- 51. SEAFOOD VEGETABLES CREOLE
- NOTE: May increase seafood amounts for heartier dish. Saute shrimp and scallops in enough oil to coat pan. Add 1 clove minced garlic. Remove from pan ...
Ingredients: 13 (oil .. scallops .. shrimp ...)
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- 52. TORTELLINI PRIMAVERA SALAD
- Bring a large pot ... ends off zucchini and yellow squash and cut in ... grams fat, 46 grams carbohydrates.
Ingredients: 11 (oil .. olives .. oregano .. salt .. tortellini ...)
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- 53. BLACK BEAN VEGETABLE CHILI
- Place eggplant in colander. Toss with salt and let sit 1 hour to remove moisture. Saute onions, zucchini, pepper and garlic in 1/4 cup olive oil for ...
Ingredients: 24 (beans .. cubes .. juice .. kernels .. leaves .. oil ...)
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- 54. GARDEN PASTA DINNER
- Mince garlic and dice onion. Chop vegetables into bite size pieces. Saute garlic and onion in 1/4 cup of olive oil until soft. Add remaining olive ...
Ingredients: 17 (basil .. broccoli .. garlic .. mushrooms .. oil ...)
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- 55. MOZZARELLA - TOMATO CORN MUFFINS
- Heat oven to 400 degrees. Generously grease nine (3 inch) muffin pan cups. In large bowl combine flour, cornmeal, sugar, baking powder and salt. Add ...
Ingredients: 11 (cornmeal .. egg .. flour .. leaves .. milk .. oil ...)
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- 56. SESAME BUDDHIST DELIGHT
- Lightly saute scallions and ... Mix sesame oil and plum vinegar and sprinkle on vegetables liberally. Mix thoroughly and serve hot.
Ingredients: 11 (buds .. ears .. oil .. pods .. seeds .. shoots ...)
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- 57. VEGETABLE BURRITOS
- Preheat oven to 425 ... or until warm. Cut yellow squash and zucchini in ... slices and sliced black olives.
Ingredients: 16 (beans .. oil .. olives .. salt .. tortillas .. zucchini ...)
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- 58. BLACK BEAN VEGETABLE CHILI
- Place eggplant in colander. Toss with salt and let sit for 1 hour to remove moisture. Pat dry. Heat 1/4 cup olive oil in a large casserole. Saute ...
Ingredients: 25 (beans .. cubes .. dice .. juice .. leaves .. oil ...)
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- 59. GARDEN PASTA SALAD
- Prepare the dressing: in ... the dressing. Add tomatoes, yellow pepper, raisins and walnuts. ... reserved 2 tablespoons basil leaves.
Ingredients: 18 (1/4 .. mustard .. oil .. olives .. optional .. pasta ...)
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- 60. MOZZARELLA-TOMATO CORN MUFFINS
- Heat oven to 400 degrees. Grease nine 3-inch muffin pan cups. In large bowl, combine flour, corn meal, sugar, baking powder and salt. Add tomatoes ...
Ingredients: 11 (basil .. egg .. flour .. meal .. milk .. oil .. salt ...)
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