- 51. CANNING AND FREEZING
- To can fruits without ... half full with fruit, shake gently and continue to ... with air-tight cover. Freeze. Vegetables may be canned or ... according to the exchange lists.
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- 52. OLD-FASHIONED BEEF STEW
- Thoroughly brown the meat ... minutes more, or until vegetables are done. Remove meat ... 1/4 cup all-purpose flour; shake until smooth. Add flour ... shake sack, the job's done.
Ingredients: 14 (carrots .. cloves .. cubes .. fat .. garlic .. leaves ...)
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- 53. PERFECT POT ROAST
- Preheat oven to 325 ... 2 inch baking dish. Shake flour in bag, add ... mushrooms. Peel and quarter vegetables. Add to bag ... over pot roast and vegetables.
Ingredients: 12 (bouillon .. carrots .. flour .. onions .. potatoes ...)
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- 54. BROCCOLI, CAULIFLOWER, MUSHROOM SALAD
- Prepare 2 hours ahead: ... a glass jar - shake to mix. Shake every ... just before pouring on vegetables. One-half hour before ... Mix thoroughly. Refrigerate until served.
Ingredients: 8 (oil .. onion .. paprika .. pieces .. vinegar ...)
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- 55. BROCCOLI SALAD
- Mix all ingredients except vegetables and let stand covered ... at least 1 hour. Shake. Slice up vegetables ... or subtracting honey and vinegar.
Ingredients: 8 (broccoli .. honey .. mushrooms .. oil .. onions ...)
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- 56. ITALIAN DRESSING
- Start with: 1 c. ... salt 1/2 tsp. pepper Shake all ingredients into a ... salad or with any vegetable salad. Use to marinate ... in refrigerator. Shake before using.
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- 57. FRESH-AS-SPRING SALAD
- The rich buttermilk dressing makes a full-flavored dip for raw vegetables, too. If you ... make dressing, in Quick Shake container, combine mayonnaise, buttermilk, ... to coat. Makes 8 servings.
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- 58. STIR - FRY SAUCE
- Combine first 5 ingredients. Add soy sauce and vinegar. Shake until blended. Add broth, ... over medium-high heat. Stir-fry vegetables 2 minutes. Remove. Heat ... medium heat for 1 minute.
Ingredients: 21 (broth .. chunks .. cornstarch .. oil .. onions ...)
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- 59. GOURMET TOFU SHRIMP & VEGETABLES
- 1. Slice each block ... strips. 6. Mix all vegetables and shrimp with their ... tablespoon of oil and shake the pan for even ... dressing over his/her own servings.
Ingredients: 14 (carrots .. oil .. potato .. salt .. sauce .. starch ...)
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- 60. BEST - EVER VEGETABLE MARINADE
- Pour ingredients in jar and shake. Pour over fresh, sliced, layered vegetables such as: broccoli, cauliflower, ... as a salad dressing, too.
Ingredients: 6 (oil .. salt ...)
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