- 51. STIR-FRIED SCALLOPS & ASPARAGUS
- In a nonstick skillet, ... seconds. Add the canola oil and heat 10 to ... the gingerroot and garlic; stir-fry for 10 seconds. Add ... combine well. Add the sesame oil and toss again. Taste for seasoning. Serve immediately. Serves: 3.
Ingredients: 14 (garlic .. gingerroot .. juice .. oil .. pieces ...)
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- 52. SUNBURST STIR-FRY CHICKEN
- Drain pineapple, reserve 1/3 ... size pieces in skillet; stir-fry chicken in hot oil 2 minutes along with ... can be blanched before adding.
Ingredients: 13 (cornstarch .. juice .. oil .. pieces .. pineapple ...)
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- 53. CHICKEN - VEGETABLE STIR - FRY
- Combine first 3 ingredients, ... Add chicken mixture and stir fry 2-3 minutes. Remove chicken ... brown rice. Yield 6 servings.
Ingredients: 12 (celery .. cornstarch .. flowerets .. mushrooms ...)
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- 54. CHICKEN-VEGETABLE STIR-FRY
- (Broccoli or green beans ... skillet heat 1/2 teaspoon oil over high heat; add ... same pan heat together sesame oil and remaining teaspoon of oil; add chicken and stir-fry until chicken begins to ... longer. Serve with hot rice.
Ingredients: 9 (mushrooms .. oil .. sauce .. strips ...)
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- 55. GINGER CHICKEN STIR-FRY
- 1/4 c. bottled duck ... cornstarch 2 tbsp. vegetable oil 1/2 c. sliced bamboo ... smoking. Add chicken and stir-fry 3-4 minutes, until meat ... Sprinkle with almonds and serve.
Ingredients: 4 (oil .. sauce ...)
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- 56. PINEAPPLE CHICKEN STIR FRY
- Heat oil in pan and stir fry green pepper and pineapple ... cornstarch and water mixture, sesame oil brandy, soy sauce ... with steamed rice. Serves 4.
Ingredients: 11 (brandy .. oil .. salt .. sauce .. sugar ...)
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- 57. SHRIMP, PEPPERS, AND PEA PODS STIR FRY
- Heat oil in wok. Fry garlic 1 minute. Add ... wok from heat. Garnish. Stir-fry with seeds. NOTE: ... those you see on TV.
Ingredients: 10 (half .. oil .. sauce .. split ...)
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- 58. STIR FRY CHICKEN
- Skin and bone chicken ... In wok or heavy fry pan heat 1/4 cup oil over high heat. Add garlic and ginger and stir for 15 seconds. Add chicken and sesame seeds to wok and ... for 5 to 6 people.
Ingredients: 11 (bouillon .. breasts .. flowerets .. mushrooms .. oil ...)
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- 59. STIR-FRIED SCALLOPS
- Rinse and drain scallops. ... bowl. Set aside. Heat oil in a large pan over high heat. Stir fry garlic and ginger for ... to taste. Serve over rice.
Ingredients: 12 (cornstarch .. oil .. sauce .. scallops .. strips ...)
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- 60. SUNBURST STIR-FRY
- Drain pineapple, reserving 1/3 ... chunks. In large skillet, stir fry chicken with garlic and ginger in oil for 2 minutes. Add ... heated through. Makes 4 servings.
Ingredients: 13 (cornstarch .. juice .. oil .. sauce .. syrup ...)
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