- 51. CAULIFLOWER-BROCCOLI SALAD
- Combine raw vegetables. Combine dressing ingredients and add to vegetables. Refrigerate for several hours and serve. 16 servings. Note: 60 calories ...
Ingredients: 7 (cook .. mayonnaise .. pieces .. vinegar .. yogurt ...)
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- 52. ORIENTAL CHICKEN FRUIT SALAD
- If pea pods are fresh, clean ... drain and cool. Frozen peas need less cooking time. Blend yogurt, pineapple liquid, mustard ... lemon. Serves 6 to 8.
Ingredients: 12 (celery .. crisp .. lettuce .. liquid .. mustard ...)
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- 53. SHRIMP SPAGHETTI SALAD
- Cook spaghetti as directed; ... mayonnaise, sour cream or yogurt, pickles, onions and ... Refrigerate several hours or overnight.
Ingredients: 9 (carrots .. crab .. mayonnaise .. yogurt ...)
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- 54. PASTA & CHEESE SALAD
- Cook and drain pasta. Toss pasta, peas, cheese and celery. Combine yogurt, mayonnaise, mustard, dill ... Yield 6 cups 4 portions.
Ingredients: 10 (celery .. cheddar .. mayonnaise .. mustard .. peas ...)
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- 55. SPECIAL MACARONI SALAD
- Blend the yogurt, mayonnaise, lemon juice ... to large bowl. Add peas and shrimp. Toss with yogurt dressing immediately before serving.
Ingredients: 10 (juice .. mayonnaise .. peas .. rotini .. yogurt ...)
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- 56. LOW CALORIE CHICKEN SALAD
- Place all ingredients, except lettuce, in a large bowl. Add mayonnaise and toss. Serve on lettuce leaves. Makes 4 servings of 89 calories per ...
Ingredients: 16 (celery .. leaves .. mustard .. paprika .. peas ...)
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- 57. GREEN PEA SALAD
- In a 2 to 3 quart bowl combine yogurt, mustard and ground pepper; mix until smooth. Add peas, egg, bell pepper, ... servings. Fat - 2 grams.
Ingredients: 9 (celery .. leaves .. mustard .. peas .. yogurt ...)
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- 58. SPINACH SALAD WITH YOGURT DRESSING
- Layer spinach, mushrooms, onions and peas, in a clear ... together Miracle Whip and yogurt. Spread over top ... before serving, sprinkle with bacon.
Ingredients: 9 (crisp .. pieces .. rings .. whip .. yogurt ...)
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- 59. GREEN PEA SALAD
- Cook bacon until brown ... use 2 (16 oz.) peas and double the rest of the ingredients.
Ingredients: 7 (bacon .. cashews .. cream .. juice ...)
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- 60. MINTED PEA SALAD
- Thaw peas and combine with remaining ingredients in serving dish. Garnish with mint.
Ingredients: 8 (cream .. peas .. yogurt ...)
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