- 51. STIR FRIED BEEF AND CELERY
- Cut beef across the ... the oil in a fry pan. Add beef and ... stir until thickened. Serves 4.
Ingredients: 8 (flour .. oil .. sauce .. sherry ...)
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- 52. STIR FRIED BEEF WITH HOT SAUCE
- Cut the beef into ... and drain. Return the pan to the heat and ... to the pan. Stir fry the ginger, garlic, and ... with the chopped scallion. Serve.
Ingredients: 21 (chestnuts .. cornstarch .. fungus .. oil .. salt ...)
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- 53. STIR FRY BEEF AND VEGETABLES
- Chill meat in freezer ... 1 tablespoons oil to pan; heat. Add zucchini, ... and mushrooms; stir and fry 1 minute. Remove from ... and thickened. Serve over rice.
Ingredients: 12 (carrots .. cornstarch .. length .. oil .. pods ...)
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- 54. BEEF STIR - FRY
- Heat oil in large frying pan. When hot, add meat and garlic; stir-fry 2 minutes. Season and ... over medium-low heat before serving.
Ingredients: 11 (oil .. sauce .. sprouts .. strips ...)
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- 55. MEXICAN BEEF STIR FRY
- Cut beef top round ... and jalapeno peppers. stir fry 2 or 3 minutes ... and reserve. In same pan, stir fry beef ... over lettuce. Makes 4 servings.
Ingredients: 9 (oil .. oregano .. steak .. strips ...)
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- 56. STIR-FRIED BEEF AND BROCCOLI
- Slice beef into thin ... hot. Add onions and stir-fry for 2 minutes. Add ... crisp-tender. Remove broccoli from pan. Add remaining oil ... cooked thin noodles, if desired.
Ingredients: 9 (cornstarch .. honey .. oil .. pieces .. sauce .. sprouts ...)
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- 57. STIR-FRIED BEEF SALAD
- Partially freeze beef; slice ... all sides. Remove from pan. Repeat with remaining ... red pepper to wok. Stir-fry 3 minutes or until ... spoon meat mixture on top.
Ingredients: 12 (boneless .. leaves .. oil .. rings .. salt .. strips ...)
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- 58. STIR-FRIED GAZPACHO SALAD
- Partially freeze beef, slice ... all sides. Remove from pan; keep warm. Repeat ... pepper to wok. Stir fry 3 minutes or until ... on top. Makes 4 servings.
Ingredients: 12 (oil .. rings .. salt .. steak .. strips .. wedges ...)
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- 59. STIR-FRY BEEF
- Slice steak in thin pieces about ... vegetable. Heat large frying pan to medium high (315). ... reheat. Sprinkle with soy sauce.
Ingredients: 10 (broccoli .. cornstarch .. etc. .. mushrooms .. oil ...)
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- 60. OVEN-FRIED FISH FILLETS
- Heat oven to 500 ... in well greased baking pan, 13 x 9 ... watching. What could be easier?
Ingredients: 5 (crumbs .. milk .. salt .. steaks ...)
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