- 51. LOW-CALORIE, LOW-SODIUM MAYONNAISE
- Combine egg substitute, egg ... 68 calories, 8 mg. sodium, 8 g. fat, 0 mg cholesterol.
Ingredients: 8 (fructose .. juice .. mustard .. oil .. vinegar ...)
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- 52. LOW-SODIUM CHUTNEY
- Combine all ingredients and ... zucchini is lowest in sodium.
Ingredients: 10 (ground .. honey .. rind .. vinegar ...)
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- 53. LOW SODIUM MAYONNAISE
- Place whole egg, in ... and 3 mg. of sodium.
Ingredients: 6 (egg .. juice .. mustard .. oil .. vinegar ...)
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- 54. LOW SODIUM ONION DIP
- Combine seasoning and sour cream. Mix thoroughly. Refrigerate 1 hour. Serve with fresh vegetables or salt-free chips.
Ingredients: 2 (cream ...)
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- 55. LOW-SODIUM WHOLE-GRAIN CRACKERS
- (1 milligram sodium per cracker) In medium ... airtight container. Makes 64 crackers.
Ingredients: 7 (flour .. germ .. oats .. oil .. sugar ...)
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- 56. LOW SODIUM POUND CAKE
- Heat oven to 300 ... and 2 fat exchanges. Sodium Controlled Diet: 1 slice = 13 milligrams sodium.
Ingredients: 6 (eggs .. flour .. lemon .. sugar .. vanilla ...)
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- 57. BAKED FISH LOW SODIUM LOW FAT
- Preheat oven to 350 ... 4 - 83 mg. sodium per portion.
Ingredients: 9 (flakes .. juice .. oil .. onion .. paprika ...)
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- 58. LOW SODIUM SOY SAUCE
- This homemade sauce has only 120 milligrams of sodium per teaspoon, less than ... to store. Stir before using.
Ingredients: 7 (granules .. molasses .. vinegar ...)
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- 59. LOW CHOLESTEROL EGG DROP SOUP
- Bring 3 1/2 cups ... longer. Reduce heat to low and slowly add egg ... once before removing from heat.
Ingredients: 5 (bouillon .. cornstarch .. tarragon ...)
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- 60. SALT FREE, LOW CHOLESTEROL SUGAR COOKIES
- Cream sugar and butter ... mix well. Mix together low sodium baking powder and flour. ... 2 1/2 to 3 dozen.
Ingredients: 7 (beaters .. juice .. oil .. purpose .. rind .. sugar ...)
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