- 51. LOW CALORIE SOUR CREAM
- Place all ingredients in blender until creamy. 10 calories per tablespoon.
Ingredients: 3 (buttermilk .. cheese .. juice)
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- 52. LOW - CALORIE PINEAPPLE PUDDING
- Mix pineapple and Jello, then add Cool Whip. Place graham crackers in bottom of 9 x 13 pan. Add a layer pudding mixture then another layer of graham ...
Ingredients: 4 (crackers .. pineapple .. whip ...)
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- 53. LOW CALORIE HERB DRESSING
- Mix all ingredients thoroughly (33 calories per tablespoon). Tofu dressing: ... add 1/2 cup plain low cal yogurt to above ... dressing (25 calories per tablespoon).
Ingredients: 10 (basil .. chives .. juice .. mustard .. oil .. parsley ...)
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- 54. LOW CALORIE SQUASH
- Cut acorn squash in ... tablespoons of lite or low calorie pancake syrup in each half. Return to oven and cook another 1/2 hour.
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- 55. LOW-CALORIE "CREAM" OF VEGETABLE SOUP
- Create your own delicious ... of cream. To keep calories, fat, and cholesterol low, use 2 cups ... boil. Yield: approximately 6 servings.
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- 56. PEACHY CHICKEN (LOW CALORIE)
- Preheat oven to 350 ... green beans for a low calorie meal.
Ingredients: 4 (breasts .. juice .. peaches ...)
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- 57. LOW CALORIE SALAD
- Mix Jello and chill until lightly firm. Then mix in Cool Whip, cottage cheese and marshmallows. About 60 calories in one serving of 3/4 cup.
Ingredients: 5 (calorie .. juice .. top ...)
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- 58. LOW CALORIE BRAISED FRESH CUCUMBERS
- In a bowl, layer ... well. Cook, covered over low heat for 10 to 12 minutes. Serves 6, 35 calories each.
Ingredients: 6 (sugar .. vinegar ...)
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- 59. LOW CALORIE STRAWBERRY CHIFFON DESSERT
- Dissolve gelatin in boiling ... hours. 6 servings. 44 calories per serving.
Ingredients: 5 (juice ...)
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- 60. LOW-CALORIE CREAMY CUCUMBER SALAD DRESSING
- Combine ingredients in blender ... 2 cups. About 20 calories per tablespoon.
Ingredients: 3 (mayonnaise ...)
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