- 51. HEALTHY CASSEROLE
- Prepare white sauce; remove from heat. Add 2 tablespoons lemon juice and 1/2 teaspoon dried tarragon leaves. Pour over vegetables. Bake in 350 degree ...
Ingredients: 4 (tender-crisp ...)
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- 52. GREAT PANCAKES HEALTHY TOO
- Start night before. In a bowl, combine oats and buttermilk; stir to blend well. Cover and refrigerate until next day. Just before cooking, add eggs, ...
Ingredients: 10 (buttermilk .. cinnamon .. flour .. oats .. only ...)
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- 53. HEALTHY - ORANGE CHICKEN
- Mix all but chicken well. Place in bag or dish. Add chicken. Refrigerate from 4-24 hours. Turning chicken whenever you remember. Remove chicken from ...
Ingredients: 10 (allspice .. brandy .. cinnamon .. juice .. leaf ...)
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- 54. HEALTHY AFTER SCHOOL SNACK
- Spread peanut butter on celery stalk or half of banana. Add raisins, nuts, or any other topping you like. Enjoy!
Ingredients: 4 (etc. .. lengthwise ...)
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- 55. HEALTHY AND DELICIOUS CARROT CAKE
- Preheat oven to 350 degrees. Beat eggs/egg whites and brown sugar; add oil, applesauce, carrots and buttermilk. In another bowl combine salt, soda, ...
Ingredients: 13 (applesauce .. buttermilk .. carrots .. cinnamon ...)
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- 56. HEALTHY AND HEARTY CHILI
- Soak kidney beans in water 6 to 8 hours. Bring to boil in 4 quart pot. Cover and simmer until soft (1 1/2 to 2 hours). Add soy grits and canned or ...
Ingredients: 18 (basil .. beans .. grits .. leaves .. oil .. oregano ...)
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- 57. HEALTHY APPLE CRISP
- Mix together ingredients together and spread over apples which have been placed in an 8"x8"x2" pan. Bake at 350 degrees for 35 minutes.
Ingredients: 7 (cinnamon .. flour .. oatmeal .. sugar ...)
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- 58. HEALTHY APPLESAUCE CAKE
- Warm honey and cream with butter. Add fructose to unsweetened applesauce, set aside. Add eggs to creamed mixture and mix well. Add milk and ...
Ingredients: 15 (applesauce .. cinnamon .. cloves .. flour .. fructose ...)
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- 59. HEALTHY BAKED CHICKEN
- Soak chicken in milk, 2 to 3 hours or overnight. Drain. Pat dry with paper towels. Rub to moisten with free dressing. Coat with oatbran cereal. ...
Ingredients: 6 (pieces .. salt .. spray ...)
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- 60. HEALTHY BANANA BON BONS
- Chopped almonds, peanuts, walnuts or unsweetened coconut Cut bananas into 1 inch chunks. Set aside. Hand mix first 3 ingredients in medium microwave ...
Ingredients: 7 (bananas .. carob .. salt .. vanilla ...)
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