- 51. STIR-FRY CHICKEN
- Heat a large fry pan or wok. Add ... Add 10-12 ounce boneless chicken cut into bite size pieces. Cook and stir until chicken is white. ... carrots, celery and onion too.
Ingredients: 8 (catsup .. cornstarch .. sauce .. sugar .. tidbits ...)
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- 52. CHINESE CHICKEN SALAD
- Assemble all ingredients for salad and mix. Leftover peas, fresh carrot strips or whatever may be added. Mix dressing to taste. Soy sauce may be ...
Ingredients: 11 (noodles .. oil .. pieces .. sauce .. vinegar ...)
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- 53. CHICKEN & BROCCOLI STIR FRY
- 1. Spray a nonstick frying pan with Pam. 2. Place water, tamari and rice in pan. Heat through. Add broccoli. Stir until hot.
Ingredients: 8 (rice .. sauce .. scallions ...)
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- 54. CHICKEN AND PEAR STIR-FRY
- Soak mushrooms in warm ... cinnamon, and ground red pepper; set aside. Preheat a wok over medium-high heat. Stir-fry almonds 1 minute to ... Add oil. Stir-fry mushrooms, peppers, and pears until ... Serve over rice. Serves 4.
Ingredients: 13 (almond .. cinnamon .. cornstarch .. oil .. pieces ...)
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- 55. CHICKEN AND PEAR STIR FRY
- Soak mushrooms in warm ... cinnamon and ground red pepper. Set aside. Preheat Wok over medium high heat. Stir fry almonds 1 minute to ... oil. Stir fry mushrooms, peppers, and pears until ... Serve over rice. Serves 4.
Ingredients: 14 (almonds .. cinnamon .. cornstarch .. mushrooms ...)
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- 56. SHRIMP OR CHICKEN STIR FRY
- If using fish use fish sauce, for chicken use teriyaki sauce or ... small amount of oil, stir fry celery and carrots; remove. Stir fry peas and peppers; remove. Stir fry ... chicken teriyaki. Serve over rice.
Ingredients: 8 (peas .. pieces .. sauce .. shrimp ...)
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- 57. STIR - FRY (BEEF OR CHICKEN)
- Stir fry peppers and onions in oil ... is cooked, meal is done.
Ingredients: 7 (cubes .. rice .. sauce .. strips ...)
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- 58. STIR-FRIED CHICKEN WITH BROCCOLI
- Season meat with garlic, salt and pepper. Heat wok. Add ... mixture and continue to stir fry a few minutes until ... with hot rice or noodles.
Ingredients: 9 (cornstarch .. flowerets .. lengthwise .. pieces ...)
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- 59. STIR-FRY CHICKEN WITH VEGETABLES
- Cut the chicken breasts into 2-inch strips. ... Core and seed the peppers, cut them into ... in a separate container. Stir-fry the chicken in a ... your favorite rice. 6 portions.
Ingredients: 14 (breasts .. cornstarch .. garlic .. peas .. root ...)
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- 60. VEGETABLE, CHICKEN & SHRIMP PASTA
- Stir fry as you choose. Make white sauce. Cook linguine. Add together and serve. Serves 4.
Ingredients: 10 (diagonally .. half .. lengthwise .. pieces .. strips ...)
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