- 51. GRILLED CHICKEN WITH BLUEBERRY MUSTARD SAUCE
- Place washed chicken breast into Ziploc bag with 2 tablespoons of lemon juice, 2 teaspoons dry ... in Dijon mustard, white wine, blueberries, remaining lemon ... drizzled with blueberry mustard sauce.
Ingredients: 10 (blueberries .. breasts .. cinnamon .. honey .. mustard ...)
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- 52. HONEY MUSTARD CHICKEN BREASTS (Microwave)
- Sprinkle chicken with salt and pepper. ... both sides. Combine water, lemon juice, mustard, Worcestershire and ... chicken is tender, spooning sauce over occasionally. Remove chicken ... Spoon over chicken. Serves 4.
Ingredients: 10 (breasts .. honey .. juice .. mustard .. rice .. sauce ...)
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- 53. CHICKEN AND RICE SALAD WITH ALMONDS
- Preheat oven to 425 ... and let cool. Place chicken breast in a saucepan ... Tabasco, vinegar, oil, and lemon juice. Season with salt ... at room temperature. 4-6 servings.
Ingredients: 13 (almonds .. breast .. juice .. oil .. onion .. parsley ...)
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- 54. CHICKEN CASSEROLE
- Cook rice according to ... 4 tablespoons butter. Sprinkle chicken with lemon pepper and cook in ... few minutes longer. Add wine and cook until asparagus ... sour cream and Worcestershire sauce. Stir well to ... spray it with cooking spray.
Ingredients: 12 (almonds .. cream .. flat .. pieces .. rice .. sauce ...)
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- 55. CHICKEN MARQUIS
- Lightly flatten the chicken with the side of ... stir while the pan sauce thickens (about 2 minutes). ... serve over rice. Serves 4.
Ingredients: 11 (flour .. juice .. mushrooms .. oil .. scallions ...)
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- 56. CILANTRO CHICKEN
- Heat olive oil in skillet and brown chicken breasts on both sides. ... broth to make a sauce. Return chicken to skillet. Add white wine, Worcestershire sauce, lemon juice, tomatoes, garlic, peppercorns, ... Can garnish with fresh avocados.
Ingredients: 13 (breasts .. broth .. flour .. lemon .. oil .. onion ...)
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- 57. HOT CHICKEN STRIPS
- Preheat barbecue to medium. Combine garlic, ginger, soy sauce, lemon juice, hot sauce, vinegar, oil and pepper in bowl. Place chicken strips in marinade and ... 4. One serving: 212 calories.
Ingredients: 9 (juice .. oil .. sauce .. strips .. tabasco .. vinegar ...)
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- 58. ROSEMARY - ORANGE CHICKEN WITH FRESH SPINACH
- Prepare dressing. Season both sides of chicken with salt and pepper. ... 4 servings - 318 calories.
Ingredients: 15 (juice .. leaves .. oil .. rounds .. salt .. sauce ...)
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- 59. SUNSET GRILLED CHICKEN BREAST
- Pierce chicken breast with fork, place ... marinade. Serves 4 to 6.
Ingredients: 11 (cornstarch .. halves .. honey .. juice .. poultry ...)
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- 60. CHICKEN BBQ STYLE
- In 1 quart saucepan combine all ingredients except chicken, stirring to dissolve ... cholesterol; 1 g dietary fiber.
Ingredients: 9 (juice .. leaf .. molasses .. mustard .. onions ...)
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