- 51. BEEF AND VEGETABLE STIR FRY
- Partially freeze steak; slice ... corn starch, sugar and beef broth, mixing well; add ... until thick. Serve over rice. Yield: 6 servings.
Ingredients: 10 (broccoli .. broth .. mushrooms .. oil .. rice .. sauce ...)
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- 52. BEEF STIR FRY
- Cut beef strips into 1 inch ... 15 minutes. Serve over rice. Yields 4 to 6 servings.
Ingredients: 8 (carrots .. fry .. oil .. rice .. sauce .. stalks ...)
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- 53. ORIENTAL BEEF AND BROCCOLI STIR-FRY
- Combine picante sauce, soy ... well and reserve. Toss beef with garlic and ginger. ... until thickened. Serve over rice, if desired. Serve ... may be substituted for beef.
Ingredients: 14 (florets .. mushrooms .. oil .. optional .. pieces ...)
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- 54. STIR-FRY WITH BEEF
- In electric skillet or wok - put oil in pan. Cook beef, green peppers, and ... well. Serve over white rice. Makes 3-4 servings. ... substituted with chicken or shrimp.
Ingredients: 12 (broccoli .. chestnuts .. chunks .. oil .. sauce ...)
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- 55. BEEF AND VEGETABLE STIR-FRY
- Partially freeze beef, very thinly slice ... minute more. Serve with rice. Serves 4 to 6.
Ingredients: 13 (cornstarch .. lengthwise .. oil .. pieces .. rice ...)
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- 56. BEEF - BROCCOLI STIR FRY
- Heat oil and garlic ... edges. Then put in beef immediately and stir until ... to thicken. Serve over rice.
Ingredients: 11 (broth .. mushrooms .. oil .. pieces .. rice .. sauce ...)
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- 57. BLACKENED BEEF STIR-FRY
- Trim separable fat from beef; partially freeze meat. ... Heat through. Serve over rice. Makes 4 servings.
Ingredients: 18 (broth .. cornstarch .. flowerets .. onions .. paprika ...)
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- 58. BLACKENED BEEF STIR-FRY
- Trim fat from beef. Partially freeze meat. ... Heat through. Serve over rice. Makes 4 servings.
Ingredients: 17 (broth .. corn .. cornstarch .. flowerettes .. mushrooms ...)
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- 59. CANTONESE STIR-FRIED BEEF
- Remove any fat or tough membrane from beef. Cut into bite-size pieces; mix with soy sauce, rice wine, water and cornstarch. ... serving plate. Serve with rice.
Ingredients: 17 (cornstarch .. msg .. oil .. onion .. root .. sauce ...)
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- 60. BEEF `N ASPARAGUS STIR - FRY
- Cook rice according to package directions. ... to hot wok; add beef, stir-fry over high ... minute more. Serve over rice.
Ingredients: 10 (asparagus .. cornstarch .. garlic .. oil .. rice ...)
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