- 51. STIR FRY BEEF WITH BROCCOLI
- Combine tablespoon oil, cornstarch ... Add remaining oil and broccoli. Stir fry for 3 to 5 minutes.
Ingredients: 6 (cornstarch .. oil .. sauce ...)
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- 52. STIR-FRIED BEEF AND BROCCOLI
- Marinate steak in mixture ... prevent over crowding and stir fry. Remove meat from pan, add broccoli and onion, fry to ... 5 minutes. Serve over rice.
Ingredients: 10 (cornstarch .. oil .. sauce .. sherry .. slices ...)
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- 53. ORIENTAL STIR-FRY BEEF AND BROCCOLI
- Partially freeze steak; slice ... 1 minute. Add steak; stir fry 2-3 minutes or until ... and set aside. Add broccoli, onion and 1/4 ... over rice. Yields 4-6 servings.
Ingredients: 12 (cornstarch .. florets .. juice .. oil .. rice .. sauce ...)
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- 54. STIR-FRY BROCCOLI AND BEEF
- Partially freeze steak; slice ... 1 minute. Add steak; stir fry 2-3 minutes or just ... and set aside. Add broccoli, onion, and 1/4 ... over rice. Yield 4-6 servings.
Ingredients: 12 (cornstarch .. edges .. florets .. oil .. rice .. sauce ...)
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- 55. STIR - FRIED BEEF AND BROCCOLI
- Marinate steak in mixture ... then set aside. Add broccoli and onion; fry 1 minute. Add remaining ... to skillet with marinade; stir-fry.
Ingredients: 11 (cornstarch .. garlic .. oil .. sauce .. sherry ...)
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- 56. STIR - FRY BROCCOLI & BEEF
- Partially freeze steak; slice ... 1 minute. Add steak; stir-fry 2 to 3 minutes ... browned. Remove steak. Add broccoli, onion and 1/4 ... until thickened. Serve over rice.
Ingredients: 12 (flowerets .. oil .. rice .. sauce .. steak .. sugar ...)
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- 57. BEEF AND BROCCOLI STIR - FRY
- Combine soy sauce, oyster ... in mixture 30 minutes. Stir fry broccoli in tablespoons oil over ... wok; heat through. 6-7 servings.
Ingredients: 11 (cornstarch .. oil .. sauce .. sherry .. spears ...)
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- 58. STIR FRIED BEEF & BROCCOLI
- Marinate sliced steak in ... Add steak slices and stir fry over high heat until ... and set aside. Add broccoli and onion to hot ... Approximately 4 to 6 servings.
Ingredients: 11 (cornstarch .. garlic .. sauce .. sherry .. slices ...)
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- 59. BEEF 'N BROCCOLI STIR-FRY
- In 10 inch skillet or wok heat oil; add broccoli, carrots, and onion ... and onions are browned. Stir in beef strips. In small bowl ... be steamed for 2 minutes.
Ingredients: 10 (cornstarch .. florets .. oil .. salt .. sauce .. slices ...)
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- 60. BEEF AND BROCCOLI STIR FRY
- Trim and wash broccoli thoroughly, cut into flowerets. ... in skillet, add meat. Fry 2 minutes, remove. Add ... Add meat and broccoli, stir fry for 2 minutes. Serve over rice. 4 servings.
Ingredients: 9 (broccoli .. broth .. cornstarch .. rice .. sauce ...)
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