- 41. FISH FILLETS WITH CREAMY MUSTARD SAUCE
- Combine bouillon and water ... 4-5 minutes or until fish flakes apart easily, rotating ... each. Delicious - trust me!
Ingredients: 7 (bouillon .. fillets .. mustard .. salt .. yogurt ...)
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- 42. LIGHT FRIED FISH
- Rinse fish fillets and pat dry. ... a fork. Makes 4 servings.
Ingredients: 5 (buttermilk .. crumbs .. mustard ...)
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- 43. SOPHIA'S SPECIAL FISH
- Place fish in a shallow casserole. ... not using mustard, try vermouth.)
Ingredients: 10 (broth .. juice .. mushrooms .. mustard .. parsley ...)
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- 44. BAKED FISH FILLETS
- Grease a baking dish ... the dish. Arrange the fish fillets over the vegetables ... 400 degrees for 15 minutes.
Ingredients: 11 (crumbs .. juice .. marjoram .. salt .. scallions ...)
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- 45. BUTTER-HERB BAKED FISH
- Preheat oven to 350 ... and garlic powder. Dip fish fillets in butter and ... Serve immediately. Yield: 4 servings.
Ingredients: 8 (cheese .. crackers .. leaves .. salt ...)
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- 46. EASY - YUMMY FISH
- Preheat oven to 325 degrees. Lay fish fillets on bottom of ... finicky fish eaters love it!
Ingredients: 6 (cheese .. mushrooms .. soup .. toothpicks ...)
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- 47. FISH BROCCOLI ROLLUPS
- Steam broccoli until tender. ... to 25 minutes until fish flakes when tested with ... rice and fresh fruit salad.
Ingredients: 10 (almonds .. flour .. half .. lemon .. sherry ...)
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- 48. FISH GUMBO
- In large pan saute ... simmer 20 minutes. Put fish in pan whole, spoon ... I made up. Can freeze.
Ingredients: 15 (cloves .. leaf .. liquid .. parsley .. salt .. size ...)
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- 49. LOW CALORIE FISH ROLL - UPS
- Slice carrots lengthwise into ... remaining ingredients; pour over fish. Microwave on full power for 5 minutes more or until done.
Ingredients: 6 (carrots .. chablis .. soup .. zucchini ...)
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- 50. SOUTH SEA ISLAND FISH
- Coat fillets with mixture ... minutes. Place bananas beside fish, spooning sauce over both. Garnish with almonds. Yield: 4 servings.
Ingredients: 12 (almonds .. bananas .. etc. .. flour .. juice .. oil ...)
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