- 41. SAUTEED PORK WITH GINGER
- Mix dipping sauce ingredients. ... in frying pan and saute pork, spreading out the ... for 1 to 2 minutes.
Ingredients: 5 (oil .. sauce ...)
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- 42. SAUTEED CHICKEN WITH HERBS
- On wax paper, dredge ... shallots and garlic and saute until soft, about 1 ... per serving, 10 grams fat.
Ingredients: 13 (broth .. chives .. flour .. leaves .. oil .. onions ...)
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- 43. SAUTEED POTATOES, ONIONS AND PEPPERS
- Scrub potatoes clean. Pierce ... medium and add onions; saute, stirring frequently, until ... Sprinkle with salt and pepper.
Ingredients: 6 (oil ...)
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- 44. SAUTEED SALMON STEAKS
- Servings: Makes 2. Preparation time: About 10 minutes. Cooking time: About 10 minutes. Combine butter, soy sauce and garlic powder. Heat oil in ...
Ingredients: 6 (lemon .. necessary .. oil .. sauce ...)
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- 45. SAUTEED SALMON WITH TERIYAKI SAUCE
- Mix dipping sauce ingredients ... in frying pan and saute salmon until well cooked ... and flavor with teriyaki sauce.
Ingredients: 8 (cornstarch .. oil .. sake .. salmon .. sauce .. sugar ...)
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- 46. SAUTEED GEODUCK
- Clean geoduck, slice steaks ... steaks in batter and saute briefly on both sides ... and serve immediately. Serves 4-6.
Ingredients: 9 (each .. eggs .. flour .. lemon ...)
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- 47. SAUTEED SCALLOPS
- 1. If using sea ... oil into a container. Saute 30 seconds, then add ... carrots and green scallion strips.
Ingredients: 12 (cornstarch .. oil .. salt .. scallops .. sherry ...)
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- 48. SAUTEED GREENS
- Trim 1 inch tough ends off escarole leaves; discard. Cut into 1 inch pieces. Heat oil in Dutch oven over medium heat. Add garlic and escarole. Cover ...
Ingredients: 6 (escarole .. garlic .. oil .. salt .. vinegar ...)
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- 49. SAUTEED HAM, POTATOES & CABBAGE
- Melt butter and oil ... large skillet. Add ham, saute about 5 minutes. Add ... (about 10 minutes). Serves 4.
Ingredients: 6 (oil ...)
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- 50. SAUTEED SESAME FISH
- Cut fish into serving portions; sprinkle with salt and pepper and dust lightly with flour. Combine bread crumbs and sesame seeds; beat egg with milk ...
Ingredients: 9 (crumbs .. egg .. flour .. milk .. oil .. seeds ...)
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