- 41. JAMBALAYA
- In 4-quart saucepan, combine ... hot mixture along with rice and Kellogg's All- Bran ... 1 vegetable, 2 lean meat.
Ingredients: 14 (basil .. broth .. cereal .. leaf .. onions .. parsley ...)
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- 42. LAMB RAGOUT
- Mix all ingredients and ... until liquid disappears and rice is done (25-30 minutes). ... green salad and Italian bread.
Ingredients: 7 (lamb .. parsley .. rice .. sugar .. with: ...)
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- 43. MAGIC DIET SOUP
- Saute carrots, celery, and ... Add remaining ingredients, except rice. Bring to boil. Add rice. Reduce and simmer 45 minutes.
Ingredients: 12 (basil .. broth .. carrots .. celery .. juice .. juices ...)
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- 44. MEATBALL SOUP
- Mix ground beef, garlic, parsley, marjoram, basil, onion salt, 1/2 ... pot. Add meatballs and rice. Cover and simmer ... beaten eggs. Serves 4 people.
Ingredients: 16 (basil .. beef .. cubes .. eggs .. flour .. garlic ...)
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- 45. MEDITTERANEAN CHICKPEA SALAD WITH LEMON-HERB DRESSING
- Place chickpeas in a non-metal bowl. Pour dressing over them and marinate in the refrigerator for an hour or two. Add rest of ingredients, toss well ...
Ingredients: 14 (basil .. chickpeas .. lemon .. marinade .. mustard ...)
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- 46. MINESTRONE HAMBURG SOUP
- Brown beef with onion. ... Bring to boil. Add rice or barley, seasonings, water ... To serve, sprinkle with cheese.
Ingredients: 18 (basil .. cabbage .. carrot .. cheese .. cubes .. leaf ...)
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- 47. MINNESOTA MINESTRONE
- In a soup kettle or Dutch oven, combine first eight ingredients (raw vegetables, seasonings and water). Bring mixture to a boil; cover, reduce heat ...
Ingredients: 14 (basil .. beans .. cheese .. leaf .. raw ...)
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- 48. NEW ORLEANS CHICKEN GUMBO
- In Dutch oven cook ... ingredients except shrimp and rice. Cover and simmer ... about 190 calories per cup.
Ingredients: 23 (basil .. celery .. corn .. flour .. leaves .. oil ...)
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- 49. ORZO AND ARTICHOKE
- Serves 4. In a ... Whisk in the minced basil and pour the dressing ... it with the basil leaves.
Ingredients: 14 (basil .. broth .. large .. leaves .. mustard .. oil ...)
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- 50. PIZZA CHICKEN
- Grease a 7 x ... powder, minced onion, and rice. Stir until well ... Combine tomato sauce with basil and oregano. Spoon generously ... 15 minutes longer. Serves 4-6.
Ingredients: 12 (basil .. bouillon .. onion .. oregano .. pieces ...)
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