- 41. MENU SAMPLES OF LOW-FAT, LOW-CHOLESTEROL DIETS
- Ingredients: 33 (applesauce .. beans .. beef .. bread .. cake .. egg ...)
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- 42. GERMAN POTATO SALAD
- Slice the potatoes. Pour ... juice, small amount of salad oil and salt and pepper to taste. Serve warm.
Ingredients: 10 (bouillon .. juice .. oil ...)
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- 43. CHICKEN CASSEROLE
- Mix all ingredients and place in casserole dish. Top with crumbled Ritz crackers or potato chips. Bake at 350 degrees for 30 minutes.
Ingredients: 11 (celery .. chips .. juice .. onions .. rice .. salt ...)
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- 44. MEATBALL STEW
- Mix ground beef with salt, pepper, egg, minced onion, and ... or until vegetables are done.
Ingredients: 17 (carrots .. crumbs .. egg .. flour .. leaves .. oil ...)
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- 45. TEMPURA
- Shell and devein shrimp, ... with parsley, eggplant, sweet potato, green pepper and ... wooden spoon, combine the egg yolks with the ice ... servings as an hors d'oeuvre.
Ingredients: 18 (broth .. flour .. mushrooms .. sauce .. scallops ...)
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- 46. TURKEY (OR CHICKEN) CRUNCH CASSEROLE
- Mix together first 6 ingredients. Stir soup into real mayonnaise, toss with turkey mix, turn into 2 quart casserole and sprinkle with noodles or ...
Ingredients: 9 (almonds .. chestnuts .. chips .. mushrooms .. onion ...)
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- 47. GROUND BEEF PATTIES
- Thoroughly mix beef, egg, potato, onion, green pepper, ... cooking, uncover to thicken sauce.
Ingredients: 9 (beef .. juice .. oil .. salt ...)
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- 48. MEATBALL STEW
- In medium bowl combine ground beef, oatmeal, oregano, egg and garlic; mix well. ... if needed. Makes 4 servings.
Ingredients: 12 (basil .. beef .. carrots .. egg .. oatmeal .. oil ...)
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- 49. SAVORY, FROSTED MEAT LOAF
- Combine meat, Kraft French dressing, bread crumbs, onion, 2 eggs, salt and pepper. ... frost loaf. Broil. Serves 6-8.
Ingredients: 10 (beef .. crumbs .. eggs .. onions .. potatoes .. salt ...)
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- 50. TEMPURA
- Fried vegetables and shrimp. Cut vegetables into slices, about 1/3 inch. Remove shell and devein shrimp. Mix coating ingredients in bowl and stir ...
Ingredients: 7 (flour .. shrimp .. vegetables ...)
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