- 41. BEEF MARINATE
- (Trim and remove fat ... into thin strips. Combine marinade and pour over beef, ... broth. Cook until slightly thickened.
Ingredients: 13 (flour .. juice .. oil .. steak ...)
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- 42. SHISH KABOB
- Mix above ingredients and marinade for 2 hours. Put in skewers, grill on fire. Brush with marinade as it is cooking.
Ingredients: 12 (cubes .. juice .. mushrooms .. mustard .. onion ...)
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- 43. BEEF TERIYAKI
- Heat all marinade ingredients. Pour over meat ... or over rice with marinade.
Ingredients: 7 (juice .. mushrooms .. roast .. sauce .. syrup ...)
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- 44. CHICKEN WINGS
- Mix marinade together and cover chicken ... foil for easier clean up.)
Ingredients: 8 (juice .. oil .. salt .. sauce .. split .. sugar ...)
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- 45. SHISH KEBOB
- Marinate vegetable and fruit ... Serve over brown rice. Marinade for tofu is the same as above, except the amount is halved.
Ingredients: 12 (chunks .. cubes .. juice .. mushrooms .. oil .. pieces ...)
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- 46. SWEET SOUR CHICKEN KABOBS
- Ingredients: 12 (caps .. eighths .. juice .. mustard .. oil .. pieces ...)
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- 47. BONED CHICKEN WITH SWEET - SOUR SAUCE
- Marinate boned chicken for ... Make sauce by heating juice, sugar, vinegar and ... almonds. Garnish with green onions.
Ingredients: 18 (almonds .. cornstarch .. juice .. oil .. salt .. sauce ...)
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- 48. CHICKEN WINGS
- Ingredients: 12 (allspice .. cinnamon .. jam .. juice .. nutmeg ...)
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- 49. SHISHKABOB
- Marinate meat several hours ... Baste whole kabob with marinade sauce while grilling.
Ingredients: 13 (beef .. chunks .. flakes .. juice .. mushrooms ...)
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- 50. TERIYAKI CHICKEN
- Marinate chicken breasts in Teriyaki Marinade for at least 2 ... the chicken. Remove the pineapple slices from the can, saving the juice. Arrange the pineapple ... mg. sodium, 87 mg. cholesterol.
Ingredients: 5 (cornstarch ...)
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