- 41. PEPPER STEAK
- Good source of protein, ... beef; cut beef into strips, 2 x 1 ... 12-15 minutes for round steak, 5-8 minutes for ... with rice. Makes 4 servings.
Ingredients: 12 (cornstarch .. oil .. rice .. salt .. sauce .. slices ...)
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- 42. GRILLED FILET MIGNON OR SIRLOIN STEAK WITH ROSEMARY SAUCE
- Heat a small pan over medium heat. Add the oil and gently saute the onions until translucent. Add the cooked baby artichokes, olives, tomatoes, and ...
Ingredients: 27 (dice .. fat .. leaves .. meal .. oil .. onion .. peppercorns ...)
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- 43. PHILLY STEAK IN CHEESE PIZZA
- Saute green peppers and onions in small amount of oil. Season with salt, pepper and garlic powder. Add Steakums. Spread salad dressing on crust, ...
Ingredients: 6 (cheese .. strips ...)
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- 44. BUD'S PEPPER STEAK
- Brown steak in oil. Add onion ... 20 minutes. Serve over rice.
Ingredients: 12 (cornstarch .. oil .. optional .. salt .. sauce ...)
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- 45. CHINESE PEPPER STEAK
- Brown steak and onion in hot ... over rice and Chinese noodles.
Ingredients: 9 (cube .. onion .. sauce .. strips .. sugar ...)
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- 46. GREEN PEPPER STEAK
- Saute steak in butter. Salt, pepper ... and thicken. Serve over rice.
Ingredients: 6 (pieces .. strips ...)
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- 47. LOW-FAT SKILLET STEAK
- Spray skillet with non-stick vegetable spray brown steak and onion. Add bouillon ... with cornstarch. Serve over rice.
Ingredients: 6 (bouillon .. cornstarch .. strips ...)
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- 48. ORIENTAL STYLE PORK STEAKS
- In skillet brown pork ... simmer 3 minutes. Remove steaks from skillet. Combine the ... sauce over. Makes 4 servings.
Ingredients: 11 (cornstarch .. lbs. .. oil .. pineapple .. sauce ...)
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- 49. PEPPER STEAK CABALLERO
- Step 1: Sprinkle steak with paprika and allow ... over bed of fluffy rice.
Ingredients: 12 (broth .. cornstarch .. paprika .. rice .. sauce ...)
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- 50. PEPPER STEAK WITH ONIONS AND MUSHROOMS
- Preheat broiler. Place steak on rack in broiling ... grain and cut each strip in half lengthwise; set ... is thoroughly heated. 4 servings.
Ingredients: 10 (broth .. cornstarch .. mushrooms .. oil .. sauce ...)
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