- 41. LOW SODIUM, LOW CHOLESTEROL PEANUT BUTTER COOKIES
- Cream peanut butter and butter. Slowly add white and brown sugars, beating until light and fluffy. Add vanilla and egg beaters. Beat well. Sift ...
Ingredients: 8 (beaters .. flour .. sugar .. vanilla ...)
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- 42. LOW - SODIUM, LOW - CHOLESTEROL TARRAGON SALAD DRESSING
- Combine first five ingredients. Crumble oregano and tarragon leaves and add to mixture. Add remaining spices and mix well. Refrigerate. Yield: 1 cup.
Ingredients: 11 (leaves .. mustard .. oil .. paprika .. sugar .. vinegar ...)
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- 43. LOW-SODIUM CREOLE OVEN-FRIED CHICKEN
- Preheat oven to 375 degrees. Remove skin from chicken; cut into pieces and season with white pepper. Place flour in bag or bowl. Mix in last 3 ...
Ingredients: 7 (flour .. garlic .. paprika .. spray .. thyme ...)
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- 44. LOW - SODIUM, LOW - CHOLESTEROL TOMATO SAUCE
- Combine bay leaves, lemon, and tomato juice. Heat to boiling; remove bay leaves. Melt butter and blend in flour and pepper. Add tomato mixture to ...
Ingredients: 6 (flour .. juice .. leaf ...)
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- 45. LOW SODIUM PECAN DROPS
- Heat oven to 325 degrees. Cream butter and shortening together until smooth. Beat in sugar gradually. Stir in flour thoroughly and add vanilla and ...
Ingredients: 6 (flour .. sugar .. vanilla ...)
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- 46. LOW-SODIUM LEMON BAKED CHICKEN
- Heat oven to 350 degrees. Arrange chicken in shallow casserole or baking dish. Mix all other ingredients and pour over chicken. Cover and bake until ...
Ingredients: 6 (garlic .. juice .. oil .. parsley .. pieces ...)
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- 47. LOW - SODIUM, LOW - CHOLESTEROL ZERO CALORIE DRESSING
- Combine all ingredients in tightly covered jar. Shake well until mustard and oregano have dissolved. Refrigerate at least 4 hours before use. Yield: ...
Ingredients: 7 (juice .. ketchup .. mustard .. oregano .. vinegar ...)
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- 48. LOW SODIUM PIE CRUST
- Blend flour with butter. Add ice water until dough is moist enough to handle. DO NOT over work dough. Roll out and place in pie pan. Makes either 8 ...
Ingredients: 3 (flour ...)
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- 49. LOW - SODIUM, LOW - CHOLESTEROL MUSTARD DRESSING
- Mix low cholesterol liquid eggs, sugar, ... 1/2 cup low-cholesterol liquid eggs.
Ingredients: 7 (eggs .. flour .. mustard .. sugar .. vinegar ...)
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- 50. LOW SODIUM POUND CAKE
- Heat oven to 300 ... and 2 fat exchanges. Sodium Controlled Diet: 1 slice = 13 milligrams sodium.
Ingredients: 6 (eggs .. flour .. lemon .. sugar .. vanilla ...)
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