- 41. LOW-FAT CRUNCHY BAKED CHICKEN
- Preheat oven to 375 ... another flat dish. Dip chicken in dressing mixture, turn ... reserved dressing mixture. Serves 8.
Ingredients: 6 (crumbs .. halves ...)
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- 42. LOW FAT CHINESE CHICKEN
- Mix together 1/2 cup ... a layer of skinless chicken in a Pyrex dish. ... Serve over rice for dinner.
Ingredients: 5 (garlic .. optional .. sauce .. sherry ...)
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- 43. LOW - FAT CREAMED CHICKEN OR TURKEY
- Make a white sauce by stirring flour into broth and cooking over medium heat until it thickens. Add other ingredients and cook until heated through. ...
Ingredients: 5 (broth .. chunks .. flour .. nutmeg ...)
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- 44. LOW - FAT DELICIOUS CHICKEN STEW
- Mix all ingredients together and simmer on low for 1-2 hours (crock ... and sour cream, if desired.
Ingredients: 10 (beans .. tomatoes ...)
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- 45. LOW FAT CHICKEN SALAD
- Mix all of above ingredients together and mix well. Serve in pita.
Ingredients: 11 (breasts .. celery .. juice .. mayonnaise .. mustard ...)
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- 46. LOW FAT CHICKEN SPAGHETTI
- Saute onions, pepper and celery.
Ingredients: 12 (basil .. leaves .. pkg. .. sauce .. tomatoes .. worcestershire ...)
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- 47. LOW FAT BAKED CHICKEN AND GRAVY
- Preheat oven to 300 ... paper bag with skinless chicken and shake until chicken ... with white or yellow rice.
Ingredients: 8 (flour .. quarters .. salt ...)
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- 48. LOW FAT CRANBERRY CHICKEN
- Place chicken breasts in a 9x13 ... Serve with rice or noodles.
Ingredients: 4 (berry .. breasts ...)
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- 49. LOW-SALT AND LOW-FAT CHICKEN ITALIAN
- This dish will give ... flavor of a good chicken dish without the salt and very little fat. Remove the skin ... browned and tender. Serves 4.
Ingredients: 7 (juice .. oil .. oregano ...)
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- 50. OVEN "FRIED" CHICKEN LOW FAT
- Place chicken in bowl and cover ... degree oven for 45 minutes.
Ingredients: 7 (cheese .. crumbs .. fat ...)
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