- 41. ONION-STUFFED FISH
- Serves 4. Saute ... the remaining fish steak. Brush with ... 175 to 185 calories.
Ingredients: 10 (crumbs .. juice .. salt ...)
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- 42. PEPPERED BEEF WITH ASPARAGUS
- Sprinkle half the pepper over steak. Rub over ... fat, 345 mg sodium.
Ingredients: 9 (cream .. flour .. granules .. mushrooms .. mustard ...)
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- 43. QUICK VEAL PARMIGIANO
- Separate veal steaks and brown quickly ... cheese melts. Serve hot.
Ingredients: 9 (cheese .. oil .. sauce .. steaks ...)
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- 44. SHABU - SHABU (JAPANESE FONDUE)
- Housin Sauce 1 full recipe brown rice Bamboo skewers Assorted sm. bowls for dipping, chop sticks Fortune cookies & ice cream for dessert Prepare each ...
Ingredients: 9 (cabbage .. onions .. optional .. seeds .. skillet ...)
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- 45. STIR - FRY AMERICAN - STYLE
- 1. In small bowl, combine beef or chicken with soy sauce, sherry and ginger. Let stand 15 to 30 minutes. 2. Preheat 1 tablespoon oil in wok; ...
Ingredients: 13 (carrots .. cornstarch .. lengths .. liquid .. oil ...)
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- 46. STOVE TOP ROAST
- In large skillet or dutch oven, saute meat (do not use oil or butter). When sides are browned, add rest of ingredients. Bring to a boil. Reduce heat ...
Ingredients: 7 (cubes .. optional .. thinly .. wedges ...)
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- 47. TURKEY AND BROCCOLI
- Cook broccoli and drain well. Make white sauce (3 tablespoons butter, 3 tablespoons flour, 1/2 teaspoon salt, and dash of pepper); melt butter. Add ...
Ingredients: 4 (croutons .. spears ...)
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- 48. BAKED HALIBUT SURPRISE
- Thaw frozen fish steaks. Cut into ... Serves 4 to 6.
Ingredients: 6 (cheese .. juice .. onions .. salt ...)
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- 49. BEEF AND DUMPLING BAKE
- Place in 3-quart casserole - steak covered with onion ... is all you need.
Ingredients: 11 (cubes .. dumplings .. flour .. leaf .. mushrooms ...)
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- 50. BEEF CANTONESE
- Slice beef across ... meat is partially frozen). Combine soy ... over chow mein noodles.
Ingredients: 11 (mushrooms .. oil .. onions .. pods .. sauce .. sherry ...)
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