- 41. EAST-WEST STIR FRY
- Break beef into chunks ... to wok, top with spinach. Cover and steam ... rice. Top with chopped peanuts.
Ingredients: 15 (beans .. beef .. broth .. celery .. honey .. oil ...)
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- 42. SHRIMP AND CASHEW STIR - FRY
- 1. Shell and devein ... To shrimp mixture add spinach and peas (if used); ... brown rice. Makes 4 servings.
Ingredients: 14 (cashews .. celery .. cornstarch .. oil .. rice ...)
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- 43. EASY WEST STIR FRY
- Shape beef into a ... add all vegetables except spinach. Stir fry 2 ... with chopped peanuts. 4-6 servings.
Ingredients: 15 (beef .. broth .. celery .. honey .. lengthwise ...)
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- 44. SHRIMP AND CASHEW STIR FRY
- Shell and devein shrimp; ... to shrimp mixture. Add spinach and stir 30 seconds or thicken a little. Serve over rice.
Ingredients: 12 (broth .. cashews .. celery .. oil .. rice .. sauce ...)
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- 45. SHRIMP AND CASHEW STIR FRY
- Stir cashews in heated oil in a large frying pan until they give off a nut like aroma and begin to brown. Remove with a slotted spoon and reserve. To ...
Ingredients: 14 (celery .. cornstarch .. leaves .. oil .. optional ...)
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- 46. RATATOUILLE STIR - FRY
- Cut chicken into 2x1/4 ... 3 minutes longer. Stir spinach into chicken mixture; cook ... or noodles. Makes 4-6 servings.
Ingredients: 19 (beans .. broth .. carrot .. cauliflowerets .. celery ...)
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- 47. RATATOUILLE STIR-FRY
- Cut chicken into 2 ... 3 minutes longer. Stir spinach into chicken mixture; cook ... hot over rice or noodles.
Ingredients: 19 (beans .. broth .. carrot .. cauliflowerets .. celery ...)
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- 48. STIR FRY STEAK
- Freeze meat until stiff. Slice thinly across the grain. Heat oil in wok. Brown quickly. Add veggies, sugar, soy sauce and chicken stock. Stir until ...
Ingredients: 12 (oil .. sauce .. slices .. steak .. sugar ...)
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- 49. BEEF STIR-FRY
- In 10-inch skillet or ... stir in beef and spinach; let simmer, stirring ... hot rice. Makes 2 servings.
Ingredients: 9 (broth .. cornstarch .. leaves .. oil .. onions ...)
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- 50. CHICKEN-FRIED LIVER
- Cut liver into 1 ... Just don't try serving spinach at the same meal. See "Kids Will Eat Spinach."
Ingredients: 11 (crumbs .. flour .. juice .. milk .. oil .. onion ...)
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