- 41. LEMONY FISH ROLL-UPS
- Preheat oven to 375 ... In medium bowl, combine rice, broccoli, cheese and ... 25 minutes or until fish flakes with fork. Spoon ... with paprika and lemon juice.
Ingredients: 9 (bouillon .. cheese .. juice .. paprika .. rice ...)
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- 42. SWEET & SOUR FISH
- Heat carrots and water ... degrees. Prepare batter. Dip fish into batter with tongs. ... over fish. Serve with rice.
Ingredients: 14 (chunks .. cornstarch .. flour .. pieces .. rice ...)
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- 43. ASIAN GINGER FISH
- Combine water, tamari, vinegar, ... Uncover and arrange unthawed fish fillets over mixture so ... over fish. Serve with rice. Makes 4 servings. ... grams fiber, 646 mg sodium.
Ingredients: 8 (fillets .. tamari .. vinegar ...)
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- 44. GRILLED GINGER-SOY FISH STEAKS
- Place the fish in a glass or ... Time: 8 minutes. Serves 6.
Ingredients: 7 (oil .. sauce .. sherry .. sugar ...)
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- 45. LIVELY LEMON FISH FILLET ROLL-UPS
- Preheat oven to 370 ... In medium bowl combine rice, broccoli, cheese and ... 25 minutes or until fish flakes. Spoon sauce over each serving and sprinkle with paprika.
Ingredients: 7 (bouillon .. cheese .. fillets .. juice .. rice ...)
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- 46. SWEET & SOUR FISH
- Peel and mince the ... warm and cook the fish. Cut the fish ... are golden brown. Serves 6.
Ingredients: 13 (cornstarch .. mushrooms .. salt .. sauce .. scallions ...)
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- 47. FISH CASSEROLE
- Steam rice. Mix cooked rice ... mixture, then onions, rice, fish, rice and then ... minutes in 325 degree oven.
Ingredients: 4 (rice .. soup ...)
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- 48. HAWAIIAN BAKED FISH
- In 2-cup glass measure, ... during cooking time. Spread rice in shallow micro-safe dish. ... 5 minutes, or until fish flakes easily and is ... Garnish with pineapple, if desired.
Ingredients: 10 (cornstarch .. fillets .. flakes .. juice .. onion ...)
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- 49. MARINATED FISH BITES
- Place fish in deep bowl. Cover ... keep several days in refrigerator.
Ingredients: 5 (leaves ...)
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- 50. SWEET AND SOUR BONELESS FISH
- Cut the head off the cleaned fish. Split the fish ... Marinate with salt and rice wine for 10 minutes. ... Vegetables over fish before serving.
Ingredients: 8 (cornstarch .. eggs .. flour .. salt ...)
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