- 41. CANTONESE CHICKEN WITH VEGETABLES
- 1. Cut chicken into bite size pieces. ... of the oil in wok or large skillet. Add ... cook 30 seconds. Serves 4.
Ingredients: 14 (cornstarch .. gingerroot .. oil .. pieces .. sauce ...)
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- 42. CHICKEN-VEGETABLE STIR-FRY
- Thin slice chilled chicken breasts across grain. Cut ... tablespoon peanut oil in wok. Brown 1 clove ... water chestnuts, mushrooms and Chinese pea pods for 3 ... green onions and sesame seeds.
Ingredients: 15 (breast .. broth .. chestnuts .. cornstarch .. garlic ...)
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- 43. LIGHT CHICKEN-FRIED WILD RICE
- Cut chicken into 1-inch pieces; place ... salt. Add oil to wok or heavy skillet and ... with almonds. Yield: 4 servings.
Ingredients: 14 (breasts .. carrot .. mushrooms .. oil .. onion ...)
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- 44. CASHEW OR ALMOND CHICKEN
- Wash chicken under hot water. Pat ... sided saute pan or wok. Add chicken and ... minute. Transfer immediately. Serves 4-6.
Ingredients: 10 (almonds .. cornstarch .. sauce .. sherry .. whites ...)
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- 45. ORANGE CHICKEN
- Remove skin from chicken thighs and cut away ... cloves, minced 3 pieces Chinese dried orange or tangerine ... 1/4 inch pieces. Heat wok or Dutch oven over ... oven until ready to serve.
Ingredients: 12 (cornstarch .. sauce .. sherry .. sugar .. thighs ...)
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- 46. SHREDDED CHICKEN WITH BEAN SPROUTS AND PEA PODS
- Remove bones and skin from chicken breasts; cut chicken into ... and the sugar. Heat wok until very hot. Add ... stir until thickened. 4 servings.
Ingredients: 16 (broth .. cornstarch .. garlic .. lbs. .. oil .. pods ...)
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- 47. CHICKEN - FRIED WILD RICE
- Cut chicken into 1 inch pieces; ... warm. Add oil to wok or heavy skillet and ... Sprinkle with almonds. Serves 4.
Ingredients: 16 (breasts .. carrot .. mushrooms .. oil .. onion ...)
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- 48. SPICY SZECHUAN CHICKEN (HOT)
- In a wok or large skillet, cook chicken in hot oil; remove. ... cooks quickly in hot wok.
Ingredients: 12 (cornstarch .. pieces .. sauce .. shoots ...)
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- 49. CHICKEN - VEGETABLE CREPES
- Cut chicken breasts into 3/4-inch pieces. ... at room temperature. Coat wok with cooking spray; add ... (about 309 calories per serving).
Ingredients: 20 (celery .. cornstarch .. crepes .. granules .. oil ...)
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- 50. STIR FRIED CHICKEN WITH SESAME NOODLES
- In a bowl, beat ... and corn starch. Add chicken and stir to coat. Set aside. In a wok or 13 inch frying ... garnish with cilantro. Serves 4.
Ingredients: 10 (oil .. optional .. sauce .. seeds .. sherry .. starch ...)
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