- 41. SWEET AND SOUR PORK (OR CHICKEN)
- Sauce: Combine ingredients in ... heat until very hot. Stir fry pork until white; add ... Add green onions and pepper. Cook 1/2 minute ... Serves 3-4. (I substitute chicken breast and use a ... an extra minute or two.)
Ingredients: 15 (cornstarch .. diagonal .. salt .. sauce .. sugar ...)
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- 42. CHICKEN NOODLE ORIENTAL
- After stewing chicken remove from bones and ... soup, water chestnuts, salt, pepper and cheese sauce; mix well. In fry pan saute onion and ... oven until warm or microwave.
Ingredients: 12 (noodles .. oil .. sauce .. soup .. vegetables ...)
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- 43. SZECHWAN STYLE CHICKEN
- Cut chicken into strips. Combine teriyaki and stir sauces and cornstarch, set ... wok or frying pan, stir-fry onion and bok choy ... Add broccoli and red pepper; stir-fry 2 minutes. ... heat through. Makes 6 servings.
Ingredients: 12 (cornstarch .. flowerets .. mushrooms .. oil .. pods ...)
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- 44. LEMON CHICKEN STIR-FRY
- In small bowl, combine ... and bouillon; mix well. Stir in remaining sauce ingredients; ... medium-high heat until hot. Stir-fry carrots and celery 1 ... minutes. Add peas, bell pepper and green onions. Cook ... non-stick cooking spray. Stir-fry chicken 5 minutes or until ... for complete dish) Serves 4.
Ingredients: 14 (bouillon .. carrots .. celery .. cornstarch .. honey ...)
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- 45. LEMON CHICKEN STIR-FRY
- In small bowl, combine ... and bouillon; mix well. Stir in remaining sauce ingredients; ... medium-high heat until hot. Stir-fry carrots and celery one ... minutes. Add peas, bell pepper and green onions. Cook ... nonstick cooking spray. Stir-fry chicken 5 minutes. Add sauce ... Calories 350, fat 3 g.
Ingredients: 13 (bouillon .. carrots .. celery .. cornstarch .. juice ...)
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- 46. QUICK CHICKEN STIR TRY
- Prepare rice according to ... In large skillet, brown chicken (on medium heat) in ... needed. Add onions and peppers; reduce heat. Remember to stir occasionally. In separate pot, ... Add bottle of stir fry sauce, broccoli, and carrots. ... Top with cashews if desired.
Ingredients: 9 (breasts .. broccoli .. carrots .. chestnuts .. peas ...)
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- 47. BASIC ORIENTAL STIR - FRY WITH CHICKEN
- Sauce: Heat the sesame ... ginger and garlic and stir fry 15-30 seconds over medium ... the flavor. Add the chicken stock, soy sauce, brown sugar, Tabasco, salt, pepper and lemon juice. Bring ... on hand in the refrigerator.
Ingredients: 20 (almonds .. cornstarch .. garlic .. juice .. mushrooms ...)
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- 48. CHICKEN FAJITAS
- 1. Heat oil in ... slightly soft. 2. Add peppers. Saute until tender. ... mixing bowl. 3. Grill chicken over medium high heat. ... vegetables. Add cajun seasoning. Stir to blend. Note: Serve hot with warmed flour tortillas.
Ingredients: 14 (oil .. paprika .. sauce ...)
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- 49. CHICKEN WITH ZUCCHINI & TOMATOES
- Saute onion and garlic ... tomatoes, oregano, salt and pepper. Heat until boiling. ... needed. Meanwhile quickly brown chicken strips in lightly oiled ... rice. Top with grated cheese.
Ingredients: 8 (mushrooms .. oregano .. rings ...)
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- 50. CHICKEN AND PEAR STIR - FRY
- Soak mushrooms in warm ... cinnamon and ground red pepper; set aside. Preheat a wok. Over medium-high heat stir-fry almonds 1 minute to ... Add oil; stir-fry mushrooms, peppers, and pears until ... in almonds; serve over rice.
Ingredients: 13 (almonds .. cinnamon .. cornstarch .. inch .. mushrooms ...)
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