- 41. ORIENTAL CHICKEN AND PEPPERS
- Cut chicken into 1 inch cubes. ... brown lightly. Add green peppers, mushrooms and water ... rice. Makes about 4 servings.
Ingredients: 9 (rice .. sauce .. squares ...)
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- 42. PEPPER-CHICKEN FETTUCINI TOSS
- Low Sodium. Makes 12 ... skillet, heat oil; add chicken, peppers, onion, mushrooms and ... coat. Serve immediately. Refrigerate leftovers.
Ingredients: 10 (cheese .. chunks .. mushrooms .. oil .. strips ...)
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- 43. CHICKEN AND PEPPER SKILLET
- Cut chicken breasts in halves. Remove ... Set aside. Cut green peppers into 1/4 inch wide ... of skillet. Serve over rice.
Ingredients: 11 (breast .. celery .. fructose .. oil .. sauce .. sprouts ...)
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- 44. CHICKEN AND SAUSAGE WITH PEPPERS AND ONIONS
- Slice onions and peppers and saute. Remove from pan, then brown cut up chicken and sausage. Remove from ... hours in refrigerator, then reheat.
Ingredients: 5 (onion .. sauce .. sausage ...)
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- 45. CHICKEN AND SWEET PEPPERS
- About 30 minutes before ... aside. 2. Cut the chicken breasts crosswise (against the ... Core and seed the peppers and cut them into ... quantities in the sauce doubled.
Ingredients: 12 (cornstarch .. ketchup .. oil .. onion .. salt .. sauce ...)
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- 46. CHICKEN BREAST WITH RED PEPPER SAUCE
- Pound chicken between two sheets of ... times during cooking. Broil peppers under broiler until outside ... replacement for a non-diet recipe.
Ingredients: 11 (arrowroot .. broth .. cheese .. juice .. peppers ...)
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- 47. STIR - FRIED CHICKEN WITH ZUCCHINI & SWEET PEPPER
- 1. Cut chicken crosswise on a diagonal ... thin slices. Cut red pepper into thin 1 1/2 ... 1-2 minutes. Serve it once.
Ingredients: 11 (cornstarch .. halves .. oil .. salt .. sauce .. scallions ...)
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- 48. CHICKEN STUFFED PEPPERS
- Cut tops from peppers, remove seeds and ... to boiling; add corn, chicken, pepper and poultry ... about 20 minutes. Serves 6.
Ingredients: 10 (corn .. crumbs .. paprika .. peppers .. salt ...)
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- 49. LEMON PEPPER CHICKEN
- Sprinkle lemon pepper seasoning on chicken breast until thoroughly covered. ... juice from lemon to taste.
Ingredients: 4 (lemon ...)
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- 50. CHICKEN WITH PEPPER & SAUSAGE
- In a skillet over ... 3 quart saucepan cook peppers and red onion over ... tender, stir frequently. Cut chicken breast in half. Sprinkle ... Heat thoroughly. Serve with rice.
Ingredients: 9 (breast .. leaves .. oil .. onion .. sausage .. vinegar ...)
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