- 41. STIR-FRIED BEEF AND LEAFY GREENS
- Cut lettuce crosswise into 1-inch strips; set aside. Cut beef across grain into thin slices. Combine 1 tablespoon stir-fry sauce and garlic; stir ... and ginger; stir-fry 2 minutes.
Ingredients: 9 (peanuts .. root .. steak ...)
|
- 42. BEEF ENCHILADA RICE
- Brown beef in oil. Add onions, ... to a good boil. Stir in rice. Cover and remove from heat. Let stand 5 minutes.
Ingredients: 9 (garlic .. juice .. oil .. onions .. oregano .. rice ...)
|
- 43. SALAD BAR VEGETABLE BEEF
- Blend sauce ingredients and ... oil and heat. Add beef and garlic. Stir 3-4 minutes. Remove and ... add remaining oil. Add vegetables and cook 2 minutes. ... use in place of beef.
Ingredients: 11 (cinnamon .. cornstarch .. honey .. oil .. salt ...)
|
- 44. SESAME BEEF AND BROCCOLI
- In 3-quart microwavable dish, combine beef, onion and oil. ... wire whisk, 4 minutes; stir in sesame oil. Pour over beef and vegetables. Microwave 2 minutes. ... sesame seeds. Makes 4 servings.
Ingredients: 8 (florets .. oil .. strips ...)
|
- 45. BEEF STIR FRY
- Trim and cut steak ... strips. Clean and prepare vegetables. Cut celery diagonally, ... large skillet and brown beef in oil. Remove beef ... well. Pour liquid over stir fry and heat until thickened. Serve over rice.
Ingredients: 15 (broccoli .. celery .. chestnuts .. cornstarch .. mushrooms ...)
|
- 46. BEEF & BROCCOLI STIR FRY
- Brown meat and drain. ... remove. Add onion to beef. Cook broccoli in oil. Add more oil if needed. Fry until partly tender. Combine ... broth mixture over all. Stir. Simmer 5 minutes, ... heated through. Serve on rice.
Ingredients: 9 (broth .. cornstarch .. flowerettes .. oil .. onion ...)
|
- 47. BEEF STIR FRY
- Put 2 tbsp. peanut ... in wok or electric fry pan. Heat oil until ... garlic. Add meat and stir fry 2-3 minutes until ... tbsp. peanut oil. Add vegetables and stir fry 2-3 ... with sauce. Stir until thick.
Ingredients: 11 (carrots .. cornstarch .. cube .. garlic .. oil ...)
|
- 48. STIR FRY BEEF WITH GREEN PEPPER
- Marinate beef in rice wine, sugar ... oil, add beef and stir fry until no longer pink. ... minutes. Transfer to serving dish.
Ingredients: 8 (oil .. salt .. sauce .. strips .. sugar ...)
|
- 49. BEEF AND BROCCOLI STIR FRY
- 1. Slice beef into thin strips. 2. ... 2 tablespoons oil and stir to coat sides. Add meat. Stir and fry until barely pink - ... garlic. Stir briefly. Add vegetables (bamboo shoots or celery ... lemon. Makes two generous servings.
Ingredients: 15 (broccoli .. cornstarch .. mushrooms .. salt .. sauce ...)
|
- 50. BEEF TERIYAKI STIR - FRY
- Partially freeze steaks; slice ... for 2 minutes. Add vegetables and stir-fry 4 minutes; remove from ... well; stir mixture into beef. Cook, stirring constantly, ... over rice. Yield: 6 servings.
Ingredients: 13 (carrots .. celery .. cornstarch .. garlic .. oil ...)
|
