- 41. STIR FRY BEEF AND BROCCOLI
- Brown tenderloin cubes in ... remove and add to beef. Add broccoli. Stir fry until ... heated through. Serve with rice.
Ingredients: 8 (broth .. cornstarch .. cubes .. florets .. oil ...)
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- 42. BEEF - BROCCOLI BAKE
- Cook meat and onions ... Stir in tomato sauce, beef broth, 1/2 cup cheese, broccoli, rice and seasonings. ... minutes longer. Makes 4 servings.
Ingredients: 9 (beef .. broccoli .. broth .. cheese .. onions .. rice ...)
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- 43. BEEF AND BROCCOLI STIR-FRY
- Cut beef across grain into thin ... Meanwhile, remove flowerets from broccoli; if large cut ... until sauce thickens. Serve immediately.
Ingredients: 10 (cornstarch .. root .. slices .. steak .. sugar ...)
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- 44. BEEF AND BROCCOLI
- Slice beef across the grain into ... Heat to boiling. Add broccoli. Reduce heat to ... over noodles. Makes 4 servings.
Ingredients: 9 (flowerets .. garlic .. noodles .. oil .. sauce ...)
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- 45. BEEF 'N BROCCOLI STIR FRY
- Slice beef in strips (across grain ... fry 2 minutes until broccoli is bright green. Reduce ... servings. 359 calories per serving.
Ingredients: 9 (carrots .. cornstarch .. fat .. florets .. oil ...)
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- 46. BEEF WITH BROCCOLI
- Cut beef across grain into thin ... sauce and corn starch. Broccoli is sliced into flowerettes ... Serve immediately with hot rice.
Ingredients: 5 (broccoli .. oil .. sauce .. starch .. steak)
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- 47. BROCCOLI BEEF
- Heat oil, add beef and stir fry until ... sides of pan. Add broccoli and carrots. Cover and ... and heat. Serve over rice.
Ingredients: 10 (bouillon .. carrots .. oil .. pieces .. salt .. sauce ...)
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- 48. FOOLPROOF BEEF AND BROCCOLI
- 1. Slice beef across the grain into ... Heat to boiling. Add broccoli. Reduce heat to ... easier, freeze beef 1 hour.
Ingredients: 9 (flowerets .. noodles .. oil .. sauce .. soup .. steak ...)
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- 49. SPICY BROCCOLI BEEF
- Combine broth, water, cornstarch, ... tablespoon oil. Stir fry broccoli and green onions until ... tablespoon oil, stir fry beef just until color changes. ... Serve over rice or noodles.
Ingredients: 10 (broth .. cornstarch .. flowerets .. oil .. rice ...)
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- 50. BEEF - BROCCOLI BAKE
- Spread 4 rolls in ... crust. Mix crumbled ground beef, onion, milk, cream cheese, mushrooms and broccoli together and pour over ... a 13 x 9 pan.
Ingredients: 8 (beef .. cheese .. milk .. mushrooms .. rolls .. slices ...)
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