- 31. CHICKEN AND VEGETABLE STIR FRY
- Start rice first. Use a rice cooker for best results, following the manufacturer's directions. While the rice is cooking, it is best to do all the ...
Ingredients: 6 (chunks .. rice .. sauce .. strips. ...)
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- 32. SPICED COUSCOUS SALAD W/ VEGETABLES
- This is a great ... way to enjoy cooked vegetables while still getting the ... brings this to under 200/serving).
Ingredients: 16 (broth .. chunks .. cinnamon .. couscous .. mushrooms ...)
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- 33. COUSCOUS WITH SEVEN VEGETABLES
- 1. In a 4 quart Dutch over cook onion and garlic in hot oil over medium heat until tender. Add carrots, sweet potato, spices and salt. Add water. ...
Ingredients: 14 (carrots .. couscous .. oil .. onion .. potato .. salt ...)
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- 34. SZECHUAN SAUCE WITH NOODLES AND VEGETABLES
- Put your noodles in ... (10-15 minutes). Chop all vegetables up and sauté with ... is covered in the mix.
Ingredients: 9 (broccoli .. mushroom .. noodles .. oil .. strips ...)
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- 35. VEGETABLE RELISH
- Wash, trim and quarter vegetables. Put vegetables through ... boiling-water bath. Makes 5-6 pints.
Ingredients: 10 (salt .. sugar .. vinegar ...)
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- 36. HAMBURGER VEGETABLE SOUP
- Brown hamburger meat with onion in a large pot. When the meat is browned, drain off all excess fat and discard. Add the remaining ingredients and ...
Ingredients: 9 (broth .. carrots .. juice .. meat .. onion .. salt ...)
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- 37. SAUSAGE AND ROASTED VEGETABLE BAKE
- Grill the sausages until ... package directions. Add your vegetables on top of the ... the vegetables are soft. Enjoy!
Ingredients: 11 (cheese .. cinnamon .. macaroni .. oil .. onion ...)
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- 38. VEGETABLE LASAGNA
- Fry mushrooms, onion,garlic, zucchini and squash in olive oil. Mix 1/2 cup of mozzarella with ricotta cheese. Layer accordingly, adding spinach ...
Ingredients: 11 (cheese .. garlic .. mozzerella .. mushrooms .. noodles ...)
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- 39. TUNA & VEGETABLE CANNELLONI
- Prepare home made tomato sauce with olive oil, onion and canned crushed tomato. Boil the cannelloni in salty water. Boil in vapor the green beans. ...
Ingredients: 6 (beans .. cannelloni .. mayonnaise .. oil .. sauce]] ...)
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- 40. FAT FREE VEGETABLE CHILI
- Heat cauliflower and onion in water. Cook until fork tender. Remove from heat, drain water leaving a little. Add tomato sauce, chili seasoning, sweet ...
Ingredients: 5
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