- 31. SPICY BEEF AND VEGETABLE STIR-FRY
- 1. In small bowl, ... onion and garlic, and stir-fry until the vegetables are crisp-tender and the ... Serve with steamed brown rice.
Ingredients: 13 (broth .. cornstarch .. flakes .. florets .. mustard ...)
|
- 32. STIR - FRY VEGETABLES `N BEEF
- In large fry pan, heat 2 tablespoons ... sliced celery and onions. Stir for 5 minutes. Remove ... brown the meat. Return vegetables to skillet with meat. ... is clear. Makes 4-6 servings.
Ingredients: 8 (celery .. cornstarch .. oil .. salt .. sauce .. shrimp ...)
|
- 33. STIR FRIED GROUND BEEF AND VEGETABLES
- Mix ground beef with ... 15 minutes. Meanwhile, prepare vegetables. Over medium heat, ... carrots, scallions, and salt. Stir and turn for 3 ... into skillet and stir fry for 3 minutes until ... about 2 minutes. Serves 4.
Ingredients: 16 (beef .. cornstarch .. oil .. paprika .. pieces ...)
|
- 34. STIR FRY BEEF AND VEGETABLES
- Chill meat in freezer ... high heat. Add carrots; stir and dry one minute. ... and mushrooms; stir and fry 1 minute. Remove from ... fry 2-3 minutes. Return vegetables to pan. Add cornstarch ... and thickened. Serve over rice.
Ingredients: 12 (carrots .. cornstarch .. length .. oil .. pods ...)
|
- 35. STIR FRY VEGETABLES
- In large skillet or ... Add carrots and onions; stir to coat well. Stir in green beans and cabbage, stir fry 2 minutes. Cover and cook 2 minutes longer or until vegetables are cooked like you ... with parsley. Makes 6 servings.
Ingredients: 10 (beans .. cabbage .. carrots .. juice .. oil .. onions ...)
|
- 36. STIR-FRIED PORK WITH VEGETABLES
- This is a quickly ... and green beans, and stir-fry over high heat until ... 15 minutes or until vegetables are tender-crisp. Mix catsup ... stirring, until juices are thickened.
Ingredients: 12 (broth .. catsup .. cornstarch .. paprika .. salt ...)
|
- 37. STIR-FRY CHICKEN WITH VEGETABLES
- Cut the chicken breasts ... pieces. Put all the vegetable ingredients in a separate container. Stir-fry the chicken in a ... your favorite rice. 6 portions.
Ingredients: 14 (breasts .. cornstarch .. garlic .. peas .. root ...)
|
- 38. VEGETABLE AND TOFU STIR-FRY
- Combine the marinade ingredients. ... and the tofu chunks. Stir-fry for 2-3 minutes until ... wok or skillet. Add vegetables and stir constantly for ... Serve over rice. Serves 6.
Ingredients: 16 (beans .. cabbage .. garlic .. honey .. juice .. mushrooms ...)
|
- 39. VEGETABLE STIR FRY
- In small bowl combine cold water and cornstarch. Stir in soy sauce and ... onion, drained broccoli. Stir fry about 5 minutes or until vegetables are tender crisp. Stir ... well coated. Makes 4 servings.
Ingredients: 8 (celery .. cornstarch .. oil .. sauce .. sugar .. wedges ...)
|
- 40. BEEF AND VEGETABLE STIR FRY
- In preheated wok or large skillet, stir fry steak and ginger root ... heat and serve over rice.
Ingredients: 11 (chunks .. flowers .. gravy .. mushrooms .. oil ...)
|
