- 31. STIR-FRY VEGETABLE
- Combine oil, garlic, onion ... 1/2 to 2 minutes; stir in cauliflower, carrot and ... minutes. Stir once. Combine teriyaki sauce and cornstarch in ... measure. Drain juices from vegetables into cup and mix ... sprinkle with nuts; toss lightly.
Ingredients: 10 (carrot .. cornstarch .. mushrooms .. oil .. peanuts ...)
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- 32. TERIYAKI STEAK STIR FRY
- Cut steak into pieces ... half of the bottle. Fry in 2 tablespoons oil ... minutes. Add rest of vegetables and cook unitl they ... tenderness. Sauce: Use equal teriyaki to equal water. Pour ... over cooked rice and serve.
Ingredients: 11 (carrots .. cornstarch .. mushrooms .. onion .. rice ...)
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- 33. CHICKEN STIR FRY
- Prepare vegetables you like, drain. Slice ... vegetables. Add chicken and stir-fry sauce and stew with ... rice. A good potluck dish.
Ingredients: 17 (bias .. bouillon .. breasts .. florets .. juice ...)
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- 34. CHICKEN FRIED RICE
- In small bowl, combine ... tablespoon water, chicken broth, teriyaki sauce, ginger and pepper. ... Add onion and carrot. Stir fry 3 to 4 minutes, ... until heated through. 4 servings.
Ingredients: 11 (bouillon .. carrot .. oil .. onion .. peas .. rice ...)
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- 35. BATTER "FRIED" FISH WITH SWEET & SOUR MEDLEY
- To Prepare Medley: In ... cook carrots until tender. Stir in pineapple chunks, red ... medley sauce. Makes 2 servings.
Ingredients: 12 (carrots .. flour .. oil .. peppers .. pieces .. salt ...)
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- 36. CHICKEN QUICK STIR FRY
- Or Bird's Eye frozen vegetable mix to suit your ... with soy sauce or teriyaki sauce. Serves 2-3. NOTE: ... and cauliflower can be added.
Ingredients: 11 (oil .. peas .. pieces .. sauce .. slices ...)
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- 37. CHICKEN - FRIED WILD RICE
- Cut chicken into 1 ... in small bowl. Add teriyaki sauce and next 5 ingredients; stir well. Cover and marinate ... and onion; stir - fry 3 minutes. Add mushrooms ... done. Add rice and vegetables; stir - fry ... Sprinkle with almonds. Serves 4.
Ingredients: 16 (breasts .. carrot .. mushrooms .. oil .. onion ...)
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- 38. EASY FRIED RICE
- Heat oil in wok ... and bell pepper and stir fry until tender, about 5 ... Using slotted spoon, transfer vegetables to bowl. Add egg ... rice. Pour oyster and teriyaki sauces into well. When ... add shrimp instead of chicken.
Ingredients: 11 (blend .. mushrooms .. oil .. onion .. rice .. sauce ...)
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- 39. LIGHT CHICKEN-FRIED WILD RICE
- Cut chicken into 1-inch ... in small bowl. Add teriyaki sauce and next 5 ... pepper, carrots, and onion; stir-fry 3 minutes. Add mushrooms ... done. Add rice and vegetables; stir-fry 1 to ... with almonds. Yield: 4 servings.
Ingredients: 14 (breasts .. carrot .. mushrooms .. oil .. onion ...)
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- 40. PEPPER STIR FRY
- Combine teriyaki sauce, wine, garlic powder, ... Heat oil in large stir fry pan. Brown meat and ... turn up heat. Add vegetables (except for tomatoes) and ... to steam. Serve over rice.
Ingredients: 13 (cornstarch .. honey .. oil .. sauce .. strips .. vinegar ...)
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