- 31. BARBECUED SWORD FISH STEAKS
- Place fish in shallow pan. Mix ... 7-10 minutes or until flaky.
Ingredients: 10 (catsup .. juice .. oil .. oregano .. sauce ...)
|
- 32. GRILLED TUNA STEAKS OR ANY FISH
- Marinate fish for 2 hours in ... due to thickness of fish.
Ingredients: 5 (salt ...)
|
- 33. TRACY'S FISH CREOLE
- Make a roux with ... simmering rice, add your fish cubes and cook about 5-10 minutes. Serve over bed of white rice.
Ingredients: 20 (bouillon .. celery .. directions. .. essence .. flour ...)
|
- 34. GRILLED FISH IN PINEAPPLE CILANTRO SAUCE WITH EQUAL
- 26% calorie reduction from ... Serve warm sauce over fish. Makes 6 servings. * May substitute 3 packets Equal® sweetener. Equal
Ingredients: 11 (cilantro .. cornstarch .. juice .. spoonful* ...)
|
- 35. HERBED FISH BAKE
- In large shallow casserole ... Cooks Note: If fresh fish is used, 1/4 cup (1/2 stick) butter is needed. Makes 4 servings.
Ingredients: 13 (cream .. flour .. liquid .. mushrooms .. paprika ...)
|
- 36. GRILLED FRESH FISH
- 1. Melt butter in ... Herb-Butter Baste. 2. Place fish on well-oiled grill or ... remaining herb butter over steaks. Garnish with watercress, ... lime slices, if you wish.
Ingredients: 6 (juice .. salt ...)
|
- 37. BAKED FISH WITH MUSHROOMS
- Thaw fish, if frozen. In ... crumbled bacon. Makes 4 servings.
Ingredients: 7 (bacon .. lengths .. paprika .. steaks .. tarragon ...)
|
- 38. CHARCOAL GRILLED FISH
- To make marinade, combine ... beer and parsley. Marinate fish 1 hour. Start grill. ... Top with salsa and serve.
Ingredients: 8 (juice .. oil .. steaks ...)
|
- 39. FISH WITH TOMATO AND CHEESE SAUCE
- In a 9 x ... pan, arrange: Add: Bake fish at 350 degrees for ... cheese is melted and bubbly.
Ingredients: 8 (cheese .. onions .. parsley .. sauce ...)
|
- 40. JOHNNY'S ORANGE GLAZED FISH
- Arrange fish in buttered baking dish. ... Serves 4 to 5 adults.
Ingredients: 9 (bouillon .. cornstarch .. juice .. onions .. salt ...)
|
