- 31. BOB'S SCROD
- Proportions vary with number being served. Steam spinach if fresh (heat if ... layer over spinach. Lay fish fillet flat over spinach ... at 350 degrees and bake until fish flakes and feta cheese is slightly browned.
Ingredients: 6 (onion ...)
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- 32. FLOUNDER FLORENTINE
- Spray bottom of 8 ... with cooking spray. Mix spinach with onion, and spread ... arrange over spinach. Place fish fillets over cheese in ... dish tightly with foil. Bake 20 minutes in preheated ... 4 at 195 calories each.
Ingredients: 8 (cheese .. juice .. milk .. nutmeg ...)
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- 33. CRAB-STUFFED FILLETS
- To make sauce: Melt ... in crab meat and spinach. Spread crab meat mixture over fish and cover with remaining ... sprinkle with Parmesan cheese. Bake in hot oven (400 degrees) for 20 minutes. Serves 8-10.
Ingredients: 15 (cheese .. fillets .. flour .. half .. meat .. mustard ...)
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- 34. FLOUNDER FLORENTINE
- Saute onion, butter and rosemary. Add spinach, cooked rice, almonds ... cup mixture on each fish fillet, roll; secure with ... 6 x 2 inches). Bake for 20 minutes at ... is done. Sprinkle with paprika.
Ingredients: 10 (almonds .. juice .. lbs. .. onion .. rice .. rosemary ...)
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- 35. CREPES
- 1. Put the liquids, ... or Swiss cheese and bake at 425 degrees for ... with which to cover crepes.
Ingredients: 18 (eggs .. etc. .. flour .. milk .. onion .. oregano ...)
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- 36. SAUCY FLOUNDER ROLLS
- In a skillet, melt ... onion until tender. Drain spinach and add to onion. ... Secure with toothpicks. Place fish rolls in a buttered ... Pour over fish and bake at 375 degrees for 25 to 30 minutes.
Ingredients: 8 (fillets .. mushroom .. onion .. spinach .. toothpicks ...)
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- 37. FILLET OF SOLE FLORENTINE
- Preheat oven to 350 degrees. Place fish in shallow baking dish ... wine, oregano and oil. Bake 5 to 10 minutes ... and spread 1/2 cup spinach over each fillet. Sprinkle ... fork. Garnish with lemon wedges.
Ingredients: 9 (cheese .. juice .. nutmeg .. oil .. oregano .. paprika ...)
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- 38. SOUFFLE - STUFFED CATFISH FILLETS
- Combine butter and lemon ... the center of each fish fillet; fold ends over ... side down, in dish. Bake at 375 degrees for ... a fork. Makes 6 servings.
Ingredients: 6 (crumbs .. juice .. souffle ...)
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- 39. STUFFED FLOUNDER FILLETS
- Makes 4 servings. Low ... has evaporated. Stir in spinach, until it is ... cover loosely with foil. Bake at 350 degrees just until fish is flaky; opaque throughout, ... on each toothpick, if desired.
Ingredients: 7 (cheese .. oil ...)
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- 40. SOLE FLORENTINE WITH CHEESE SAUCE
- Sprinkle sole with salt ... or lemon juice. Cover. Bake at 400 degrees just until fish is opaque, about 10 ... make 1 cup. Steam spinach leaves, stirring occasionally, 3 ... 8 to 10 minutes. Delicious!
Ingredients: 11 (broth .. cheese .. cream .. fillets .. flour .. juice ...)
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