- 31. BEEF AND BROCCOLI
- Brown onions and meat in oil, add flour, stir on medium ... water, stirring constantly. Add soy sauce, lower to a ... use two or three together.
Ingredients: 9 (flour .. midway .. oil .. onions .. sauce .. sprouts ...)
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- 32. BEEF STROGANOFF
- Saute onions in lard. ... mixture and thicken with flour mixed with the juice ... canned fried onions. Serves 6.
Ingredients: 13 (beef .. cream .. flour .. juice .. paprika .. sauce ...)
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- 33. BITTERSWEET FARM CHICKEN
- Preheat oven to 350 degrees. Combine flour, salt and pepper ... honey, orange zest and soy sauce; reserve 2 tablespoons ... with chicken. Garnish as desired.
Ingredients: 11 (carrots .. flour .. honey .. juice .. liqueur .. pieces ...)
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- 34. BRAN MUFFINS
- Mix together bran and boiling water; add honey, oil, yogurt and slightly beaten eggs. Mix all. Add dry ingredients. Add vanilla and raisins last. ...
Ingredients: 12 (eggs .. flakes .. flour .. oil .. raisins .. salt ...)
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- 35. BULGUR MEAT LOAF
- Preheat oven to 350 ... bulgur wheat, add the soy sauce. Cover and let ... mix, garlic powder and flour. Blend well. Drain ... turn out onto a platter.
Ingredients: 14 (eggs .. flour .. sauce .. wheat ...)
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- 36. CANTONESE HAM CASSEROLE
- Preheat oven to 350 ... butter and stir in flour gradually. Stir in the milk and soy sauce. Cook, stirring constantly ... just before casserole is done.
Ingredients: 8 (beans .. cream .. flour .. ham .. milk .. sauce ...)
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- 37. CASHEW CHICKEN
- Marinate chicken in salt, pepper, garlic and soy sauce (overnight is best). ... egg, then coat with flour. Heat oil on ... add cashews. Serve over rice.
Ingredients: 12 (cashews .. eggs .. flour .. mushrooms .. oil .. pieces ...)
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- 38. CHICKEN A DOBO
- Salt and pepper the chicken (no flour). Brown chicken in ... water. Add 1/4 cup soy sauce and 1/4 cup ... low heat. Serve with rice.
Ingredients: 7 (flour .. oil .. onion .. sauce .. vinegar ...)
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- 39. CHICKEN BRAISED IN WINE
- 1. Mix flour, salt and pepper; ... and lemon juice and soy sauce doesn't equal 2/3 ... doubled to allow more sauce.
Ingredients: 8 (breasts .. flakes .. juice .. oil .. sauce ...)
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- 40. CHICKEN CHOW MEIN
- Melt butter and add ... stalks celery, chopped. Add flour and blend in adding ... mushrooms. Add chicken and soy sauce. Cook until right ... noodles. Season chicken to taste.
Ingredients: 7 (mushrooms .. sauce .. sprouts .. tbsp. ...)
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