- 31. SAUTEED SQUASH
- Coat a large non-stick ... hot. Add onion and saute 1 minute. Add squash ... 27 calories per 1/2 serving.
Ingredients: 8 (granules .. salt .. spray .. zucchini ...)
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- 32. SAUTEED VEGETABLE MEDLEY
- About 25 minutes before ... cook 5 minutes. Add zucchini and green pepper, cook, ... Spoon crumbs evenly over vegetables.
Ingredients: 11 (basil .. beans .. cloves .. salt .. slices .. strips ...)
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- 33. SAUTEED VEGETABLE MEDLEY
- Coat a large skillet ... Add yellow squash and zucchini; cover and cook ... calories per 3/4 cup serving.)
Ingredients: 8 (basil .. spray ...)
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- 34. ROTELLE WITH BACON AND SAUTEED WALNUTS
- Cook the pasta until ... In the same skillet, saute the walnuts over high ... the red peppers, and zucchini until brown and tender, ... immediately with grated Parmesan cheese.
Ingredients: 9 (cheese .. oil .. pieces .. rotelle .. strips ...)
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- 35. SAUTEED VEGETABLES WITH SPAGHETTI SQUASH
- Wash squash and dry. ... or stir fry pan. Saute onion, garlic and green ... Sprinkle with cheese before serving.
Ingredients: 10 (cheese .. only .. parsley ...)
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- 36. SAUTEED BABY VEGETABLES
- Heat the oil in a heavy skillet and add the zucchini, squash and eggplant. Saute, stirring frequently, for ... parsley and serve. Serves 4.
Ingredients: 12 (garlic .. lengthwise .. oil .. thyme .. tomatoes ...)
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- 37. SAUTEED VEGETABLES
- Heat heavy skillet over high heat. Add oil and vegetables. Stir constantly for 1 to 2 minutes. Add 2 tablespoons water and lower heat to medium. Stir ...
Ingredients: 10 (carrots .. flowerets .. inch .. oil .. sauce .. strips ...)
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- 38. SAUTEED VEGGIE - MELT
- Saute mushrooms and zucchini in butter for 5 ... cooked chicken breast. Serves 4.
Ingredients: 7 (breads .. cheese ...)
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- 39. SAUTEED CHICKEN WITH VEGETABLES
- Combine salt, pepper, and ... brown. Add chicken strips. Saute over medium high heat ... Cook 1 minute. 4 servings.
Ingredients: 9 (oil .. salt .. strips .. vermouth ...)
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- 40. SAUTEED SALMON PATTIES
- Finely shred zucchini and carrot. In medium ... shape into patties and saute in hot oil about ... cucumber slices and lemon wedges.
Ingredients: 12 (carrot .. mayonnaise .. mustard .. oil .. onion ...)
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