- 31. BEEF PORCUPINES
- Mix first 6 items ... about 40 minutes, until rice is tender.
Ingredients: 10 (beef .. oil .. onion .. parsley .. rice .. salt ...)
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- 32. BEEF STIR FRY
- Trim and cut steak ... strips. Clean and prepare vegetables. Cut celery diagonally, ... large skillet and brown beef in oil. Remove beef ... until thickened. Serve over rice.
Ingredients: 15 (broccoli .. celery .. chestnuts .. cornstarch .. mushrooms ...)
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- 33. WARM POLYNESIAN BEEF FRUIT SALAD
- Partially freeze beef to ease slicing. Remove ... Heat skillet and add vegetable oil. Saute beef strips ... meat over lettuce. Serves 4.
Ingredients: 21 (flakes .. grapefruit .. honey .. mustard .. oil ...)
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- 34. ECONOMICAL BEEF - TURKEY CHOP SUEY
- In a 3 quart ... covered 10-15 minutes until vegetables are tender. Add bean ... often. Serve over cooked rice. Makes 4-6 servings.
Ingredients: 12 (base .. celery .. cornstarch .. molasses .. onions ...)
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- 35. GINGERED BEEF
- Trim steak. Cut into ... Combine meat and all vegetables in wok. In small ... thickens, stirring. Serve over rice. Serves 6.
Ingredients: 12 (cornstarch .. diagonally .. mushrooms .. oil .. rice ...)
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- 36. GREEK BEEF AND ONION STEW
- In a kettle, heat ... with parsley. Serve over rice.
Ingredients: 15 (accompany .. bouillon .. leaf .. leaves .. oil ...)
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- 37. BEEF VEGETABLE SOUP
- Cook beef, onion and garlic ... 10 minutes or until vegetables are tender.
Ingredients: 15 (basil .. beans .. beef .. carrots .. celery .. cubes ...)
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- 38. GROUND BEEF AND ORIENTAL VEGETABLE SKILLET SUPPER
- Cook meat in skillet ... cook until tender. Add vegetables and cook until tender, 5 to 10 minutes. Add rice and soy sauce, stirring until heated through. Serves 4.
Ingredients: 5 (rice .. sauce .. turkey .. vegetables ...)
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- 39. BEEF AND VEGETABLE CASSEROLE
- 1. Put ground beef and onion into a ... no longer pink and vegetables have begun to get ... minutes. 3. Add broth, rice, salt and oregano. ... minutes. Serve garnished with parsley.
Ingredients: 11 (beef .. broth .. leaves .. rice .. salt ...)
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- 40. BEAN BEEF CHILI ON RICE
- Saute onion and garlic ... Add all (except beans, rice, green onions) remaining ... rice, sprinkle with green onions.
Ingredients: 13 (beans .. flakes .. juice .. oil .. oregano .. salt ...)
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