- 31. STEAK WITH PEPPERS AND ONIONS
- Melt shortening in bottom ... bottom of pan. Cut steak into small bite-size pieces. Brown in shortening. Add onions, peppers and sprinkle with salt. ... prevent sticking. Yield: Serves 4.
Ingredients: 5 (salt .. steak .. strips ...)
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- 32. SAUTEED ONION AND PEPPER STEAK
- 1. Use lean steak. 2. Chop onions, red peppers and green peppers. Saute ... the broiler at 350 degrees.
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- 33. GREEN PEPPER STEAK AND ONIONS
- Cut beef across grain into bite size chunks. Heat oil in frying pan. Add beef and fry until browned. If not done, cover and simmer until it is. Add ...
Ingredients: 7 (cornstarch .. more .. oil .. steak ...)
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- 34. PEPPER STEAK WITH ONIONS AND MUSHROOMS
- Preheat broiler. Place steak on rack in broiling ... is thoroughly heated. 4 servings.
Ingredients: 10 (broth .. cornstarch .. mushrooms .. oil .. sauce ...)
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- 35. SALISBURY STEAK WITH ONIONS AND PEPPERS
- In 12 inch skillet ... in hot butter, cook onions and green peppers until tender, stirring frequently. ... over patties. Makes 4 servings.
Ingredients: 12 (beef .. catsup .. egg .. flour .. salt .. sauce ...)
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- 36. CHARCOAL-GRILLED T-BONE STEAK WITH BROILED ONIONS COWBOY STYLE
- Spread onion slices on baking sheet. ... crisp and golden. Grill steaks over lump charcoal (not ... fried okra. Makes 4 servings.
Ingredients: 7 (oil .. okra .. sauce ...)
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- 37. CUBE STEAKS WITH ONION RELISH
- Cut onion into thin wedges. Saute ... in vinegar, salt, and pepper. Wipe skillet with ... medium high heat. Cook steaks in single layer, 1 ... side. Serve with onion relish.
Ingredients: 8 (oil .. onions .. salt .. steaks .. sugar .. vinegar ...)
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- 38. ONION-SMOTHERED ROUND STEAK
- Combine flour, salt, pepper and pour into meat. Cut steak into serving size pieces. ... hot oil. Top with onion slices. Stir in remaining ... bay leaf. Makes 6 servings.
Ingredients: 11 (flour .. leaf .. oil .. salt .. vinegar ...)
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- 39. TAIWAN SHREDDED BEEF WITH ONIONS
- Toss steak pieces with cornstarch and ... oil in skillet. Add onions, MSG and salt. ... onions, soy sauce and pepper. Stir fry 1 minute. Serve over rice.
Ingredients: 8 (cornstarch .. msg .. oil .. onions .. pieces .. salt ...)
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- 40. ONION-STUFFED FISH
- Serves 4. Saute the onion and celery in melted ... juice and salt and pepper to taste. Place half ... with the remaining fish steak. Brush with melted ... and 175 to 185 calories.
Ingredients: 10 (crumbs .. juice .. salt ...)
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