- 31. EASY CHICKEN STIR FRY
- In fry pan or wok, stir fry chicken in peanut oil. Remove chicken and ... over cooked rice. Serves 2-3.
Ingredients: 11 (breast .. broccoli .. chunks .. cornstarch .. oil ...)
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- 32. JACK VANDER'S GARLIC STEAK STIR-FRY
- Cut meat against the ... meat by combining soy sauce, bouillon, ginger, mashed ... In a wok, heat peanut oil and saute chopped ... needed. Simmer until thick. Stir-fry green pepper and water ... taste. Serve over boiled rice.
Ingredients: 14 (bouillon .. chestnuts .. cornstarch .. oil .. rice ...)
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- 33. SHRIMP BROCCOLI STIR FRY
- Stir together the broth, soy, ... and garlic and stir fry over low heat, until ... and firm. Good with rice.
Ingredients: 12 (broth .. cornstarch .. mushrooms .. oil .. sauce ...)
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- 34. STIR - FRY CHICKEN
- Slice chicken into 3 ... in wok. Add chicken; stir-fry until no longer pink. ... lemon juice and soy sauce. Serve, garnished with sesame seeds.
Ingredients: 11 (broth .. cornstarch .. cutlets .. juice .. oil ...)
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- 35. STIR FRIED SNOW PEAS WITH CELERY AND SCALLIONS
- Wash snow pea pods. ... pieces. Make the Master Sauce. Heat 3 tablespoons ... scallions, salt and pepper. Stir fry at a sizzle for ... will go limp. Serves 6.
Ingredients: 8 (oil .. pieces .. pods .. salt .. soy .. strips ...)
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- 36. STIR-FRIED CHICKEN WITH SUMMER VEGETABLES
- Cut the chicken into ... the broth, wine, soy sauce, minced ginger, and ... a little oil and stir fry the ginger slices until ... rice or chow mein noodles.
Ingredients: 14 (cornstarch .. cube .. florets .. garlic .. sauce ...)
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- 37. BEEF AND BROCCOLI STIR - FRY
- Combine soy sauce, oyster sauce, sherry, ... in mixture 30 minutes. Stir fry broccoli in tablespoons oil ... wok; heat through. 6-7 servings.
Ingredients: 11 (cornstarch .. oil .. sauce .. sherry .. spears ...)
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- 38. CHICKEN - CHINESE CABBAGE AND BROCCOLI STIR FRY
- Trim Chinese cabbage of ... used). In medium bowl, stir together soy sauce, dry sherry, sesame ... wok or skillet, heat peanut oil over medium heat ... broccoli, and cabbage. Stir fry 1 minute. Transfer to ... Cook, stirring constantly, 1 minute.
Ingredients: 13 (flowerettes .. lengths .. oil .. pieces .. sauce ...)
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- 39. CHICKEN STIR-FRY FEAST
- Cook rice according to ... 1 tablespoon each soy sauce and sherry, and garlic. ... hot. Add chicken and stir-fry 4 minutes; remove. Heat ... over rice. Makes 4 servings.
Ingredients: 11 (breasts .. rice .. strips ...)
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- 40. EASY WEST STIR FRY
- Shape beef into a ... side. Break up and stir fry for 30 seconds. Remove ... Stir in honey, soy sauce, and dissolved cornstarch. ... each serving with chopped peanuts. 4-6 servings.
Ingredients: 15 (beef .. broth .. celery .. honey .. lengthwise ...)
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