- 31. LEMON FISH SAUCE
- Mix together all of ... salt and pepper. Prepare fish for baking or frying. ... sauce over fish, if pan frying, do not pour ... corn meal. Bake until done.
Ingredients: 10 (eggs .. juice .. meal .. milk .. onion .. salt ...)
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- 32. BAKED FISH WITH VEGETABLES
- Smear 1/2 teaspoon olive oil in a glass pan. Heat 3 tablespoons ... pan with onions. Rub fish with lemon and place ... and saute until slightly browned.
Ingredients: 14 (crumbs .. etc. .. lemon .. oil .. onion .. paprika ...)
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- 33. MARINATED BEEF OR FISH STEAK
- Combine first 5 ingredients ... mixture and meat or fish. Do not use ... char broiler or frying pan until desired doneness. Cook ... or until firm and flaky.
Ingredients: 7 (oil .. sauce .. sherry .. steaks ...)
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- 34. BITTER MELON WITH MINCED FISH
- Soak fermented black beans. ... or grind with the fish, adding egg white ... Heat oil in a pan and fry the fish ... for half of his life!"
Ingredients: 12 (beans .. cornstarch .. fillets .. melon .. oil ...)
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- 35. CAJUN STYLE FISH
- Mix all ingredients (except fish) together. Use enough ... Heat a heavy frying pan to high temperature. Pour ... book for the Real McCoy.
Ingredients: 9 (lime .. oil .. oregano .. paprika .. salt .. sauce ...)
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- 36. ESCOVITCH FISH
- Wash and dry fish. Season with black pepper and salt. Heat frying pan (preferably a heavy one) ... or cold. Makes 4 servings.
Ingredients: 7 (oil .. salt .. vinegar ...)
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- 37. FISH FILETS IN WINE SAUCE
- Season and flour filets well. Pan fry filets until lightly ... from heat and add fish filets to sauce. Let ... and garnish with fresh parsley.
Ingredients: 9 (garlic .. lemons .. oil .. onion .. onions .. parsley ...)
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- 38. FRIDAY NIGHT FISH STEW
- Saute onions in butter ... 5 minutes, in frying pan. Add catsup, lime ... Bring to boil. Cut fish into small pieces, place ... simmer 20 minutes. Serves 4.
Ingredients: 9 (catsup .. fillet .. juice .. salt .. sauce ...)
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- 39. LOW HOT FRIED FISH
- Mix ingredients except for fish and spread on fish. ... butter on non-stick fry pan and warm pan. Cook ... India translated for American taste.
Ingredients: 6 (juice .. oil .. salt ...)
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- 40. SPICY FISH ROAST
- Clean and wash the fish. Rub all over ... Heat oil in a pan over medium heat and ... a casserole and pour fried ingredients over it. Bake ... breaking the fish. Serves 6.
Ingredients: 9 (chili .. flour .. ground .. juice .. lbs. .. leaves ...)
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