31 - 40 of 197 for low sodium low fat

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Preheat oven to 375 degrees. Mix all ingredients (except rice and chicken breasts) in a jar with a top. Mix or shake ingredients. Place chicken in a ...

Melt cheese in ... other ingredients. Combine all ingredients in lightly greased crock pot and cook on low 3-4 hours or until cheese is melted and smooth.

Serving Suggestion: Serve with a Valpolicella or other medium-bodied red wine and crusty Italian bread. Combine chicken broth, lentils, onion, ...

In a 1-quart saucepan, melt butter over high heat; sprinkle with flour and stir quickly to combine. Continuing to stir, cook for 30 seconds. ...

Make a basic cream sauce by melting butter over moderate heat. Stir in flour; keep stirring until flour and butter are combined. Remove from heat and ...

Heat oven to 350 degrees. Cook spinach according to directions with onion and garlic. Cool slightly, drain. Stir in cottage cheese, 1 teaspoon basil, ...

Cook pasta according ... omitting salt and fat. Drain and ... Reduce heat to medium-low; add peas, ... cup pasta, 1/2 cup sauce, and 1 tablespoon cheese).

Combine broth and wine in non-stick saucepan. Heat to boiling; reduce heat. Mix together flour and milk in small cup until smooth. Stir into ...

Heat oil in ... skim and discard fat from soup. Reheat ... shaped sections and place a section in each bowl. Ladle soup into bowl. Makes about 8 servings.

In heavy saucepan melt butter over moderate heat, add onions. Cook, stir frequently for 8 minutes. Transfer to plate lined with paper towel. Blend ...

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