- 31. DELICASEAS LOW CALORIE SALAD
- Mix all vegetables together with salad dressing.
Ingredients: 8 (tomatoes ...)
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- 32. LOW CALORIE CUSTARD RICE PUDDING
- In 1 quart saucepan, ... to a simmer over low heat and cook covered, ... servings of about 190 calories each.
Ingredients: 7 (cinnamon .. milk .. sugar .. vanilla ...)
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- 33. POTLUCK POTATO SALAD (LOW CALORIE RECIPE)
- Cook 5 medium potatoes ... cube. Pour 1/4 cup low calorie French Salad dressing over ... 4 hours. Makes 8 servings.
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- 34. LOW - CALORIE PUNCH
- Mix all ingredients together and add ice. Makes 12 servings (1/2-cup each). Exchange: 1/2 cups equals 1/2 fruit exchange
Ingredients: 4 (juice .. soda ...)
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- 35. LOW CALORIE DESSERT
- Mix dry Jello with whipped cream. Add drained pineapple and cottage cheese and nut. Mix all together and put in refrigerator for 1 hour to set.
Ingredients: 5 (cheese .. cream .. jello .. optional .. pineapple)
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- 36. QUICK LOW CALORIE SALAD
- Put cottage cheese in large bowl. Mix in jello. Fold in drained oranges and pineapple. Then add Cool Whip. Save a few pieces of oranges and pineapple ...
Ingredients: 5 (jello .. whip ...)
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- 37. LOW CALORIE JELLO SALAD
- Sprinkle dry gelatin over cottage cheese, stir in. Fold in Dream Whip. Add your choice of nuts, bananas, and chosen fruit. Chill in refrigerator ...
Ingredients: 8 (cheese .. optional ...)
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- 38. LOW CALORIE POT ROAST
- Preheat broiler. Place roast ... boil. Reduce heat to low; cover and simmer ... 1 3/4 V, 5 OPT.
Ingredients: 12 (cornstarch .. juice .. leaf .. oil .. onions .. pieces ...)
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- 39. FRUITY OAT BARS (LOW CALORIE)
- Heat oven to 350 ... and cinnamon. Cook over low heat for 10 minutes, ... covered. 9 servings, 180 calories each, 0 cholesterol. Diabetic ... bread, 1 fruit, 1 fat.
Ingredients: 7 (cinnamon .. flour .. fruit .. sugar ...)
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- 40. LOW SODIUM, LOW CALORIE PERFECTION SALAD
- This recipe is low calorie, low in cholesterol ... and chill. Yield: 8 servings.
Ingredients: 11 (cabbage .. celery .. juice .. pimento .. sucralose ...)
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