- 31. BRENDA'S HEALTHY PIZZA CRUST
- Dissolve yeast in warm water. Mix all ingredients together and press onto oiled pan that has been sprinkled with corn meal. Makes two 12-inch round ...
Ingredients: 7 (flour .. honey .. oil .. salt ...)
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- 32. BUD'S HEALTHY LEMON CHICKEN
- Wash chicken, remove skin. Place in baking pan, meaty sides up. Cut lemons in 1/2 and squeeze over chicken and seasonings to taste. Marinate 1/2 hour ...
Ingredients: 5 (lemons ...)
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- 33. BUTCH'S WILD RICE SOUP (HEART HEALTHY)
- Combine rice and water in pan and bring to a boil. Cover and cook over low heat for 40 to 45 minutes or until rice is tender. Drain off excess water. ...
Ingredients: 11 (milk ...)
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- 34. CARROT BREAD (HEART-HEALTHY)
- Beat together sugar, oil, egg, orange juice and vanilla. Combine dry ingredients and add to wet mixture; blend in grated carrots. Bake in a 9x5 inch ...
Ingredients: 12 (carrots .. cinnamon .. egg .. flour .. juice .. oil ...)
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- 35. CHICKEN CACCIATORE (HEALTHY ENTREE)
- To reduced broth add tomato sauce, onion, celery, salt, allspice and garlic powder. Simmer until vegetables are tender. Add mushroom pieces and meat. ...
Ingredients: 9 (allspice .. celery .. onion .. pieces .. salt .. sauce ...)
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- 36. CHICKEN STIR FRY - HEART HEALTHY
- Boil chicken in water until almost done. Strain. Save juice. Add pineapple juice to make about 1 1/2 cups. Add 3 tablespoon sweet and sour sauce. ...
Ingredients: 11 (diagonally .. pieces .. rice .. rings .. sauce ...)
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- 37. COLESLAW - HEART HEALTHY
- In large bowl toss cabbage, oil and vinegar. Add remaining ingredients and toss again. Refrigerate. Serves 6. 90 calories each.
Ingredients: 7 (cabbage .. carrots .. mustard .. oil .. seeds .. sugar ...)
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- 38. CRISP HEALTHY COOKIES
- Cream shortening and sugars. Add eggs and vanilla. Add flour, salt, baking powder and soda. Mix and add corn flakes and oatmeal, then nuts and ...
Ingredients: 13 (eggs .. flakes .. flour .. nuts .. oatmeal .. salt ...)
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- 39. DELICIOUS HEART HEALTHY FISH FROM THE MICROWAVE
- In 12 x 8 inch microwavable dish, combine oil, onion and garlic. Microwave on high for 2 minutes. Place fish on top of onion mixture. Place ...
Ingredients: 11 (cornstarch .. fillets .. garlic .. mushrooms .. oil ...)
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- 40. E Z HEALTHY PASTA PRIMAVERA
- Steam all vegetables until crisp tender. Toss cooked vegetables with hot pasta and use enough Ranch dressing to coat. Add Parmesan cheese, salt and ...
Ingredients: 10 (carrots .. cheese .. choice .. flowerettes .. strips ...)
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