- 31. SHRIMP STIR FRY
- Stir fry shrimp and snow peas in oil for 2 minutes. Add seasonings and cook another minute. Stir in rice and cook until heated through.
Ingredients: 7 (oil .. peas .. rice .. sauce ...)
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- 32. STIR - FRY CHICKEN AND VEGETABLES
- Heat wok at 400 degrees. Spray with vegetable spray. Stir-fry chicken 3 minutes until ... thicken. Serve over hot rice.
Ingredients: 14 (cornstarch .. florets .. juice .. mushrooms .. sauce ...)
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- 33. STIR FRY CHICKEN AND VEGETABLES
- 1. In small bowl, ... ginger, and pepper. Gradually stir in broth, corn syrup, ... water chestnuts, peas; stir fry until tender, then place ... and tender. 4. Place vegetable ingredients into pan of ... increase all ingredients in proportion.
Ingredients: 15 (broth .. chestnuts .. cornstarch .. cubes .. diagonal ...)
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- 34. CHICKEN AND CASHEW STIR-FRY
- In non-metal bowl, put ... wok, heat 1-2 tablespoons vegetable oil until hot. Add onion, ginger mix and stir 15 seconds. Add chicken mix and stir fry 1 1/2 to 2 ... rice or noodles. Serves 3-4.
Ingredients: 12 (broth .. cornstarch .. juice .. nuts .. oil .. onion ...)
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- 35. "CHI-PAN" STIR-FRY
- Prepare all ingredients in ... skillet on high heat. Stir-fry carrots and onions together ... over rice. Makes 6 servings.
Ingredients: 11 (carrots .. chestnuts .. mushrooms .. onion .. peas ...)
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- 36. ORIENTAL STIR - FRY WITH BROWN RICE
- Spray a non stick pan; stir fry the above ingredients in ... Oriental Blend seasoning to taste.
Ingredients: 4 (orient .. pods ...)
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- 37. SHRIMP STIR-FRY
- In a small bowl, ... oil over high heat. Stir in garlic and ginger. Add shrimp and stir-fry until no longer pink; ... and omit red pepper flakes.
Ingredients: 14 (broth .. celery .. cornstarch .. flakes .. oil ...)
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- 38. STIR - FRY SCALLOPS & VEGETABLES
- Thaw scallops, if frozen. Halve any large ... over medium high heat. Stir fry garlic in hot oil ... minutes more or until vegetables are crisp tender. Remove ... with cheese and cracked pepper.
Ingredients: 17 (cheese .. cornstarch .. granules .. oil .. pods ...)
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- 39. SUMMER STIR FRY
- Cut ham in strips ... skillet, add garlic, mixed vegetables and onion. Stir-fry for 5 minutes until ... sauce ingredients. Serve with stir-fry.
Ingredients: 9 (chestnuts .. ham .. mushrooms .. oil .. sauce .. vegetables ...)
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- 40. CONTONESE PORK AND NOODLE STIR - FRY
- Cook noodles until tender; ... with salt and pepper; stir fry over high heat 3-4 ... and sherry; add to vegetables and stir fry for ... to skillet until very hot.
Ingredients: 18 (cornstarch .. mushrooms .. noodles .. oil .. sauce ...)
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