- 31. PUMPKIN BRAN MUFFINS
- Use cooking spray or ... Combine first six ingredients. In large bowl beat egg ... 38 grams, Sodium 290 grams.
Ingredients: 11 (cereal .. cinnamon .. flour .. milk .. salt .. soda ...)
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- 32. QUAKER OAT BRAN MUFFINS
- Heat oven to 425 degrees. Line 12 muffin cups with paper cups or spray bottoms only with vegetable oil cooking spray. Combine dry ingredients. Add ...
Ingredients: 8 (fat .. honey .. oil .. sugar ...)
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- 33. REFRIGERATOR BRAN MUFFINS
- Mix ingredients in order listed. Makes 1 ... a nice, quick breakfast treat.
Ingredients: 9 (buttermilk .. cereal .. crisco .. eggs .. salt ...)
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- 34. APPLESAUCE-COTTAGE DELIGHT
- Mix in small serving bowl applesauce, ... A real stick-to-your ribs high energy breakfast or late ... All for about 170 calories.
Ingredients: 5 (applesauce .. cheese .. cinnamon ...)
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- 35. BAKED EGGS
- Trim crusts from bread. ... bread, buttered side down, in a glass baking dish. ... the top slices of bread.
Ingredients: 6 (bread .. cheese .. eggs .. milk ...)
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- 36. BEEFY MEAT LOAF
- Put high fiber bread in a bowl and pour ... 1 hour. Makes 10 servings.
Ingredients: 8 (mustard .. sauce ...)
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- 37. CINNAMON TOAST
- Toast the bread. Spread on the butter, and sprinkle on the cinnamon and sweetener. Yields 1 serving. Calories = 115. Exchanges: 1 bread and 1 fat. ...
Ingredients: 4 (bread .. cinnamon ...)
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- 38. DAVIS RHUBARB BRAN MUFFINS
- Preheat oven to 400 degrees. In large bowl combine dry ... 3/4 full. Bake 15-20 minutes.
Ingredients: 10 (cereal .. egg .. flour .. nutmeg .. oil .. peel ...)
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- 39. FAT-FREE PUMPKIN BRAN MUFFINS
- Spray muffin cups with cooking spray. In medium bowl combine pumpkin, ... wire rack. Makes 21 muffins.
Ingredients: 11 (flour .. milk .. raisins .. salt .. shreds .. soda ...)
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- 40. LENTIL AND SAUSAGE SOUP
- Microwave method: In 3 quart microwavable casserole ... wrap and microwave on High (100%) for 2 minutes ... cholesterol; 4 g dietary fiber. With veal sausage: ... cholesterol; 4 g dietary fiber.
Ingredients: 11 (celery .. leaf .. oil .. parsley .. sherry ...)
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