- 31. STIR FRIED CHICKEN & PEA PODS
- In small bowl, mix ... In medium bowl; combine chicken, cornstarch, soy sauce ... oil over high heat. Stir in garlic and ginger. Add chicken and stir fry until no longer pink; ... with hot rice. Serves 4.
Ingredients: 16 (broth .. carrots .. celery .. cornstarch .. garlic ...)
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- 32. CHICKEN STIR FRY
- Heat oil in fry pan. Add garlic, onion, green pepper and chunks of chicken and fry for approximately ... another 5 minutes. Add stir fry sauce, stir in, ... electric fry pan. 6 servings.
Ingredients: 10 (breasts .. broccoli .. garlic .. mushrooms .. oil ...)
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- 33. CHICKEN STIR FRY
- In large skillet over medium high heat, stir fry chicken in vegetable oil about ... hot rice. Makes 4 servings.
Ingredients: 12 (broth .. directions .. florets .. oil .. rice .. strips ...)
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- 34. LEMON CHICKEN STIR-FRY
- In small bowl, combine ... and bouillon; mix well. Stir in remaining sauce ingredients; ... medium-high heat until hot. Stir-fry carrots and celery 1 ... non-stick cooking spray. Stir-fry chicken 5 minutes or until ... for complete dish) Serves 4.
Ingredients: 14 (bouillon .. carrots .. celery .. cornstarch .. honey ...)
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- 35. SPICY STIR FRIED CHICKEN AND VEGETABLES
- Heat oil and vinegar ... or frying pan. Add chicken and vegetables. Cook until ... pepper and Tabasco sauce. Stir for 10 to 15 ... on the side with potatoes.
Ingredients: 8 (glaze .. oil .. pieces .. salt .. sauce .. vegetables ...)
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- 36. LEMON CHICKEN STIR-FRY
- In small bowl, combine ... and bouillon; mix well. Stir in remaining sauce ingredients; ... medium-high heat until hot. Stir-fry carrots and celery one ... nonstick cooking spray. Stir-fry chicken 5 minutes. Add sauce ... Calories 350, fat 3 g.
Ingredients: 13 (bouillon .. carrots .. celery .. cornstarch .. juice ...)
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- 37. MANDARIN ORANGE AND CASHEW CHICKEN STIR-FRY
- Reserve 2 tablespoons syrup from oranges. Mix with stir fry sauce. Heat 2 tablespoons ... over high heat. Add chicken, cashews and garlic. ... Serve over rice or noodles.
Ingredients: 8 (cashews .. oil .. oranges .. sauce .. strips ...)
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- 38. QUICK & EASY STIR FRY CHICKEN
- Choose From: Red or ... and cut carrots. Cut chicken into strips. Heat several ... oil in wok or stir-fry pan. Add chicken, then ... chow mein noodles. Serves 4.
Ingredients: 5 (blend .. breast .. oil .. sherry .. vegetables)
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- 39. CHICKEN STIR FRY
- Cut chicken into 1 inch square ... high heat. Add chicken, stir fry 1 minute. Add broccoli ... Makes 4 to 6 servings.
Ingredients: 8 (breast .. broccoli .. oil .. sauce ...)
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- 40. CHICKEN STIR FRY
- Par-boil chicken breasts, skin and cut ... enough (do not overcook) stir-fry vegetables (should be semi-crunchy). ... chunks. Serve over cooked rice.
Ingredients: 12 (breasts .. broccoli .. carrots .. celery .. chunks ...)
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