- 31. STIR FRY CHICKEN AND VEGETABLES
- Cut up chicken into small pieces and ... 1/2 hour. Cut up peppers, carrots, celery, onion ... into slices. Shred cabbage. Stir fry chicken, onion and ginger ... can be substituted for chicken.
Ingredients: 15 (breast .. cabbage .. carrots .. celery .. garlic ...)
|
- 32. STIR FRY CHICKEN AND VEGETABLES
- Cook chicken (I usually cook it ... add carrots and celery. Stir fry, when starting to ... over white or fried rice.
Ingredients: 10 (chunks .. pods .. sauce .. shoots .. slices ...)
|
- 33. CHICKEN ALMOND DING
- Marinate diced chicken in next 5 ingredients ... oil, heat until hot. Stir-fry chicken until it turns ... hot rice or boiled noodles.
Ingredients: 20 (cornstarch .. pieces .. salt .. sauce ...)
|
- 34. CHICKEN KABOBS
- Cut chicken into 1 inch chunks. Combine with stir-fry sauce. Cover and chill ... Prepare rice. Makes 2 servings.
Ingredients: 8 (breast .. chunks .. mushrooms .. parsley .. rice ...)
|
- 35. LITE CHICKEN - BROCCOLI STIRFRY
- Brown cut up chicken breasts in Pam sprayed wok and set aside. Stir fry vegetables in chicken bouillon ... serve over cooked brown rice.
Ingredients: 11 (bouillon .. breasts .. paprika .. rice .. sauce ...)
|
- 36. CHICKEN STIR FRY
- Par-boil chicken breasts, skin and cut ... enough (do not overcook) stir-fry vegetables (should be semi-crunchy). ... chunks. Serve over cooked rice.
Ingredients: 12 (breasts .. broccoli .. carrots .. celery .. chunks ...)
|
- 37. CHICKEN ALMOND DING
- Marinate skinned, boned, diced chicken in next 5 ingredients ... Add 2 tablespoons oil. Stir-fry chicken until it turns ... with almonds and green onions.
Ingredients: 20 (breasts .. broth .. chestnuts .. cornstarch .. garlic ...)
|
- 38. CHICKEN STIR FRY
- Cut fresh chicken in 1-inch pieces. Cut ... oil, add chicken and stir for 1 minute. Add ... cook 2 minutes. Add peppers and mushrooms and stir for 2 minutes. Add stir-fry sauce and crushed red ... vegetables are covered with sauce.
Ingredients: 9 (chunks .. florets .. mushrooms .. oil .. sauce ...)
|
- 39. MANDARIN CHICKEN AND VEGETABLES
- Heat 2 to 3 ... over high heat. Add chicken. Stir fry 1 minute. Add vegetables. ... or pork instead of chicken!
Ingredients: 7 (mushrooms .. sauce ...)
|
- 40. SWEET AND SOUR PORK (OR CHICKEN)
- Sauce: Combine ingredients in ... heat until very hot. Stir fry pork until white; add ... Add green onions and pepper. Cook 1/2 minute ... Serves 3-4. (I substitute chicken breast and use a ... an extra minute or two.)
Ingredients: 15 (cornstarch .. diagonal .. salt .. sauce .. sugar ...)
|
