|Low GI Food for Friends|
|by Almina Govindji|
This book contains over 80 delicious, new low GI recipes to inspire and delight fans of this easy, effective diet.
Results 31 - 40 of 54 for cauliflower low fat
Brown turkey with onions and garlic. Add the rest of the ingredients. Simmer 15 minutes. Let stand 15 minutes.
Mix together and pat into 9 inch pie plate. Bake at 350 degrees for 10 minutes before filling. Preheat oven to 350 degrees. Heat butter or oil and ...
Rinse and chop the cauliflower into about 1-inch ... for diabetics and dieters watching their carbohydrates. Looks and tastes just like mashed potatoes.
Cook or steam cauliflower and cut up ... small head of cauliflower and 1 pkg. of cheese. Split the cheese for two layers and use 1/4 cup of breadcrumbs.
Cook cauliflower florets; drain and ... over medium heat until bubbly, stirring constantly. Add cooked cauliflower and corn. Toss well and serve. Serves 6.
Serves 10 to 12. This can be made ahead of time but do not put dressing on until right before serving. Mix first 4 ingredients in large bowl. Mix ...
Sprinkle chopped mushrooms with lemon juice. Add chives and water chestnuts. Set aside. Beat or blend cottage cheese until light and fluffy. Add ...
Or can use any vegetables you may want to marinate.
Layer large chunks of broccoli, cauliflower, carrots and ... or chicken with rice soup. Cover and simmer 45 minutes. Serves 4. 280 calories per serving.
Cook and drain macaroni and mix all ingredients together, let stand for 2 hours in refrigerator. Makes 10 cups.
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