- 31. STIR FRY CHICKEN AND BROCCOLI
- Place chicken, cornstarch, and soy sauce in a bowl and stir until chicken is coated. ... Add chicken and stir fry until browned. Remove chicken from wok. Add broccoli and onion to wok and stir fry 2 minutes. Add mushrooms and bean sprouts. Return ... with rice. Makes 4 servings.
Ingredients: 9 (cornstarch .. oil .. pieces .. sauce .. sprouts ...)
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- 32. BEEF AND BROCCOLI STIR-FRY
- In bowl stir together first 4 ingredients ... garlic and red pepper. Stir-fry 2 minutes. Remove with ... to large bowl. Add mushrooms to skillet. Stir fry ... tablespoons oil. Add carrots, broccoli and water chestnuts. Stir ... rice. Serves 4 to 6.
Ingredients: 14 (broth .. cornstarch .. mushrooms .. oil .. onion ...)
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- 33. STIR FRY CHICKEN AND BROCCOLI
- Prep: 20 minutes. Cook: ... heat. Add chicken and stir fry 3 minutes until chicken ... and set aside. Add broccoli. Stir fry 1-2 minutes. Add mushrooms, scallions, soy sauce, ... sauce thickened. Serve with rice.
Ingredients: 9 (florets .. oil .. pieces .. sauce .. sherry ...)
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- 34. STIR-FRY CHICKEN & BROCCOLI
- In a large skillet ... Add chicken pieces and stir-fry 3 minutes until chicken ... a slotted spoon. Add broccoli; stir-fry 1 to 2 minutes. Add mushrooms, green onion, soy ... fluffy rice. Makes 4 servings.
Ingredients: 10 (flowerets .. oil .. pieces .. sauce .. sherry ...)
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- 35. ORIENTAL BEEF AND BROCCOLI STIR-FRY
- Combine picante sauce, soy ... heat. Add beef and stir-fry 3 minutes or until ... slotted spoon; reserve. Add mushrooms, broccoli and red pepper; stir-fry ... may be substituted for beef.
Ingredients: 14 (florets .. mushrooms .. oil .. optional .. pieces ...)
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- 36. STIR-FRY CHICKEN - BROCCOLI
- Cut chicken into small ... and set aside. Place broccoli and 1/2 cup chicken broth in wok or non-stick fry pan. Cook at medium heat 5 minutes, stir-fry frequently. Remove broccoli ... or until tender. Add mushrooms and bamboo shoots, stir-fry ... Makes 6 to 8 servings.
Ingredients: 10 (broth .. cornstarch .. flowerettes .. juice .. oil ...)
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- 37. STIR-FRY CHICKEN AND BROCCOLI
- Rinse chicken and slice ... tablespoons of soy sauce. Stir and let stand while other ingredients are prepared. Cut broccoli into small bite size ... inch pieces. Slice fresh mushrooms and halve cherry tomatoes. ... drop chicken into oil. Fry, stirring occasionally, until ... you have added the tomatoes.
Ingredients: 5 (breasts .. broccoli .. mushrooms .. onions .. tomatoes)
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- 38. GINGER BROCCOLI STIR-FRY
- Heat peanut oil in ... let it smoke. Add broccoli flowerets, sliced red pepper, sliced mushrooms, and sliced water ... them only at the end.
Ingredients: 9 (flowerets .. garlic .. mushrooms .. oil ...)
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- 39. BEEF AND BROCCOLI STIR FRY
- Mix sauce: Slice thinly: ... saute. Add sauce and stir until mixed well and ... minutes. Serve over hot rice.
Ingredients: 12 (broccoli .. carrots .. celery .. cornstarch .. half ...)
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- 40. BROCCOLI STIR FRY
- Chop and saute vegetables. Add chopped meat; left over chicken, pork, rabbit or shrimp. Add 1 cup of water, thicken with flour or cornstarch. Add ...
Ingredients: 11 (broccoli .. carrots .. meat .. mushrooms .. onion ...)
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