- 31. TOFU-BROCCOLI EGG ROLLS
- 1. Slice the tofu ... half crosswise. 2. Cut broccoli tops off stalks into ... once. Stir in soy sauce and garlic. Remove from heat. ... dipping sauce. Serves 4. Mix.
Ingredients: 13 (broccoli .. oil .. sauce .. sugar .. vinegar .. wrappers ...)
|
- 32. BEEF & BROCCOLI
- In skillet, over medium high heat, cook beef and garlic in hot oil until ... soup, water and soy sauce. Bring to a boil. Add broccoli. Reduce heat to ... 6 minutes. Serve over noodles.
Ingredients: 9 (flowerets .. noodles .. oil .. sauce .. soup .. strips ...)
|
- 33. BEEF AND BROCCOLI STIR-FRY
- Cut beef across grain ... each cornstarch and soy sauce with sugar, ginger and garlic; stir in beef. ... Meanwhile, remove flowerets from broccoli; if large cut ... until sauce thickens. Serve immediately.
Ingredients: 10 (cornstarch .. root .. slices .. steak .. sugar ...)
|
- 34. BEEF AND BROCCOLI
- Slice beef into thin ... oil, cook beef and garlic until beef is browned. ... soup, water and soy sauce. Heat to boiling. Add broccoli. Reduce heat to ... are tender. Serve over noodles.
Ingredients: 9 (flowerets .. oil .. rice .. sauce .. soup .. steak ...)
|
- 35. BEEF WITH BROCCOLI
- Slice beef very thin ... ingredients: 2 tablespoons soy sauce, 1 tablespoon cornstarch, ... pepper and accent. Cut broccoli into 2 inch lengths ... and brown ginger and garlic slightly. Add beef and ... done. Serve hot with rice.
Ingredients: 11 (accent .. beef .. broccoli .. cornstarch .. salt ...)
|
- 36. BROCCOLI CHICKEN STIR FRY
- Heat one portion of seasoned oil until hot, add garlic, ginger and pepper ... of cooking time. Add broccoli and stir fry until ... crisp. Uncover, then add sauce ingredients. Cook until thickened. ... aside. Serve over cooked rice.
Ingredients: 16 (broth .. cornstarch .. flakes .. more .. mushrooms ...)
|
- 37. BROCCOLI-CHEESE CASSEROLE
- Cook broccoli in boiling water 15 ... melts. Add mushroom soup, garlic, Worcestershire sauce and pepper. Mix thoroughly. ... 40 minutes. Yield: 6 servings.
Ingredients: 9 (broccoli .. crumbs .. sauce ...)
|
- 38. CHICKEN AND BROCCOLI STIR - FRY
- Mix first 6 ingredients ... onions, chicken strips and broccoli. Stir until sizzling ... 3 minutes or until sauce thickens slightly, mushrooms are ... 3 times. Serve over rice.
Ingredients: 11 (broccoli .. cornstarch .. granules .. mushrooms ...)
|
- 39. CHICKEN BROCCOLI STIR-FRY
- Toast sesame seeds by ... 1/8 inch slices, soy sauce and vegetable oil. Place broccoli and 1/2 cup of ... add chicken mixture and garlic powder. Stir-fry for 3 ... ingredients into bottom of wok.
Ingredients: 12 (breasts .. broccoli .. broth .. cornstarch .. juice ...)
|
- 40. CHICKEN-BROCCOLI STIR-FRY
- Toss first 5 ingredients ... over high heat. Add garlic and ginger and cook, ... is heated through. Add broccoli. Cook and stir ... over rice. Makes 4 servings.
Ingredients: 10 (cornstarch .. oil .. pieces .. rice .. sauce .. strips ...)
|
