- 31. BLACK BEAN'S AND RICE
- Let beans soak overnight. Put beans and other ingredients on low heat and let cook 6 hours. Serve over yellow rice.
Ingredients: 6 (beans .. leaf .. oil .. oregano .. salt ...)
|
- 32. RICE WITH BLACK BEANS
- Cook and stir onions ... not browned. Add tomatoes, beans, oregano, and garlic ... to boil. Stir in rice. Cover, reduce heat ... and let stand 5 minutes.
Ingredients: 7 (beans .. leaves .. oil .. rice .. tomatoes ...)
|
- 33. BLACK BEANS AND RICE
- In a heavy 2 ... Add 1 can of black beans and stir. Add 2 ... low) and cook until rice is tender (20-30 minutes). ... use M-P brand or Kirby.
Ingredients: 9 (leaf .. onion .. oregano .. rice .. salt ...)
|
- 34. BLACK BEAN STEW AND RICE
- Soak beans overnight. Drain and cover ... are tender. Serve over rice.
Ingredients: 9 (bacon .. beans .. oil .. onion .. tomato ...)
|
- 35. BLACK BEANS AND RICE
- Heat the oil in ... 10 minutes. Add the beans and vinegar. Continue to ... minutes. To serve, mound rice in bowl and spoon in the beans.
Ingredients: 10 (beans .. oil .. rice .. thyme .. vinegar ...)
|
- 36. PICANTE BLACK BEAN AND RICE SOUP
- Cook onion, celery and ... 5 minutes. Stir in beans, rice and picante sauce; return ... 6 servings, about 8 coups.
Ingredients: 12 (broth .. celery .. leaf .. peel .. rice .. sauce ...)
|
- 37. RICE WITH BLACK BEANS
- Cook and stir onion ... not browned. Add tomatoes, beans, oregano and garlic. Bring to boil. Stir in rice. Cover, reduce heat ... 5 minutes. Makes 9 servings.
Ingredients: 7 (beans .. leaves .. oil .. tomatoes ...)
|
- 38. BLACK BEANS - RICE CUBAN STYLE
- Wash beans, cover with 5 ... thick sauce. Pour over rice. Serves 4-6.
Ingredients: 8 (beans .. broth .. rice ...)
|
- 39. BLACK BEANS AND RICE
- Cover beans with three cups of ... Serve over cooked brown rice and sprinkle green onions ... 60 calories per 1/2 cup.
Ingredients: 9 (beans .. leaf .. salt ...)
|
- 40. RICE WITH BLACK BEANS
- Cook and stir onion ... not browned. Add tomatoes, beans, oregano and garlic ... a boil. Stir in rice. Return to boil. ... 5 minutes. Yield: 8 servings.
Ingredients: 7 (leaves .. oil .. onion .. rice .. tomatoes ...)
|
